# When Should I Actually Start Training For My 70.3? Page: https://stenobird.com/podcast/unstoppable-with-shangrila-rendon-250135/when-should-i-actually-start-training-for-my-70-3 Text version: https://stenobird.com/podcast/unstoppable-with-shangrila-rendon-250135/when-should-i-actually-start-training-for-my-70-3.md Podcast: [Unstoppable With Shangrila Rendon](https://stenobird.com/podcast/unstoppable-with-shangrila-rendon-250135) Published: 2026-04-17T12:34:58+00:00 Episode link: https://feistyfoxfire.podbean.com/e/when-should-i-actually-start-training-for-my-703/ Audio file: https://mcdn.podbean.com/mf/web/sy6e6vbnpdcjicff/70384f91.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/unstoppable-with-shangrila-rendon-250135/episodes/when-should-i-actually-start-training-for-my-70-3 Duration seconds: 3451 ## Resource "When should I actually start training for my 70.3?" If that question’s been circling in your head, it’s because you know winging it won’t cut it. Right now, a lot of athletes are: -- Trying to get momentum after the holidays-- Managing training on top of an already packed calendar-- Debating whether to wait for better weather... or freak out because it’s January. And they know time moves fast Here’s what most coaches won’t tell you:It’s not just about your race date. It’s about what your life looks like right now and what your body actually needs. -- If you're juggling real life, family, and a big race goal...-- If the swim still feels like your limiter...-- If training feels aimless, rushed, or overwhelming... This episode is for you. We’ll break down when should YOU start training, based on your race date, life, goals, and current fitness. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/unstoppable-with-shangrila-rendon-250135/episodes/when-should-i-actually-start-training-for-my-70-3/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/unstoppable-with-shangrila-rendon-250135/when-should-i-actually-start-training-for-my-70-3.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.