# 46. Point-to-Point Courses: Face Your Fears to Grow as a Runner

Page: https://stenobird.com/podcast/unstoppable-ultra-runner-7312953/46-point-to-point-courses-face-your-fears-to-grow-as-a-runner
Text version: https://stenobird.com/podcast/unstoppable-ultra-runner-7312953/46-point-to-point-courses-face-your-fears-to-grow-as-a-runner.md
Podcast: [Unstoppable Ultra Runner](https://stenobird.com/podcast/unstoppable-ultra-runner-7312953)
Published: 2026-02-25T05:00:00+00:00
Episode link: https://www.susanidonnelly.com/podcast/point-to-point-courses-fear
Audio file: https://episodes.captivate.fm/episode/db0f241f-c3c4-437c-ae41-57bec8e73d7f.mp3
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JSON: https://stenobird.com/v1/public/podcasts/unstoppable-ultra-runner-7312953/episodes/46-point-to-point-courses-face-your-fears-to-grow-as-a-runner
Duration seconds: 1563

## Resource

If you’ve been defaulting back to loop races because they feel safer, simpler, or easier to plan than point-to-point courses, this episode will help you see point-to-point races in a completely different light. I walk you through how to rethink the unknown, level up your race planning, rely on drop bags instead of pressure on your crew, handle wildlife fears logically, and even see night miles as peaceful instead of scary. Facing your fears about point-to-point races is not about forcing yourself to suffer. It is about expanding what you believe you are capable of and choosing the race you actually want to run. For full show notes, transcript PDF, and more information, visit https://www.susanidonnelly.com/46 Connect with Susan: Instagram: https://www.instagram.com/susanidonnelly Facebook: https://www.facebook.com/susanidonnelly Mentioned in this episode: Introducing: 1:1 Mental Mastery Coaching for Ultrarunners My 1:1 Mental Mastery Coaching for Ultrarunners is a six-month coaching program where we build the mental skills experienced ultrarunners use to handle difficult races well. If you’re ready to stop repeating the same mental patterns in your races and start developing the mindset that lets your training show up when it matters most, I’d love to talk with you. Schedule a free consultation call with me here: unstoppable-ultra-runner.captivate.fm/book-a-call Click here to book your free consult call!

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## Transcript

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