# Unstoppable Ultra Runner

Page: https://stenobird.com/podcast/unstoppable-ultra-runner-7312953
Text version: https://stenobird.com/podcast/unstoppable-ultra-runner-7312953.md
RSS feed: https://feeds.captivate.fm/unstoppable-ultra-runner/
Official site: https://unstoppable-ultra-runner.captivate.fm
Author: Susan Donnelly
Episodes: 67

## Resource

Your body isn’t the problem—your mind is. Ultra runners don’t stop because they’re too tired. They stop because doubt, fear, and hesitation convince them to quit. You’ve trained your legs, lungs, and endurance, but when things get tough, does your mindset hold up? True mental toughness isn’t about being fearless. It’s about knowing—deep down—that no matter what happens on race day, you have the resilience, grit, and mental strength to keep moving forward. Unstoppable Ultra Runner is for you if you’re asking: *Why do I lose my confidence when a race gets hard? Learn how to trust yourself and stay mentally strong when it matters most. *How do I stop second-guessing myself before a big race? Develop an unshakable belief in your training and your ability to finish. *What’s the secret to pushing through when It seems impossible? Master the mindset shifts that separate those who stop from those who keep going. *How do I handle setbacks without falling apart? Turn challenges into fuel, so you come back stronger every time. *Why do I always play it safe instead of going after big goals? Break free from self-doubt and run with the confidence to chase what you really want. Hosted by Susan D…

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/unstoppable-ultra-runner-7312953
Markdown: https://stenobird.com/podcast/unstoppable-ultra-runner-7312953.md

## Episodes
- [67. There Is No Right Way to Do Ultrarunning](https://stenobird.com/podcast/unstoppable-ultra-runner-7312953/67-there-is-no-right-way-to-do-ultrarunning) — 2026-07-22T05:00:00+00:00
- [66. Making Big Race Decisions When There Is No Right Answer](https://stenobird.com/podcast/unstoppable-ultra-runner-7312953/66-making-big-race-decisions-when-there-is-no-right-answer) — 2026-07-15T05:00:00+00:00
- [65. Why Finishing Your Race Isn't Selfish (Even When You're Last)](https://stenobird.com/podcast/unstoppable-ultra-runner-7312953/65-why-finishing-your-race-isn-t-selfish-even-when-you-re-last) — 2026-07-08T05:00:00+00:00
- [Are You Training Your Mindset for Ultrarunning?](https://stenobird.com/podcast/unstoppable-ultra-runner-7312953/are-you-training-your-mindset-for-ultrarunning) — 2026-07-01T05:00:00+00:00
- [64. Why Mental Skills Matter Every Step of an Ultra](https://stenobird.com/podcast/unstoppable-ultra-runner-7312953/64-why-mental-skills-matter-every-step-of-an-ultra) — 2026-07-01T05:00:00+00:00
- [63. How to Listen to Your Body During an Ultra](https://stenobird.com/podcast/unstoppable-ultra-runner-7312953/63-how-to-listen-to-your-body-during-an-ultra) — 2026-06-24T05:00:00+00:00
- [62. How to Create a Bigger Future After a Setback](https://stenobird.com/podcast/unstoppable-ultra-runner-7312953/62-how-to-create-a-bigger-future-after-a-setback) — 2026-06-17T05:00:00+00:00
- [61. If I Can't Run, Am I Still an Ultra Runner?](https://stenobird.com/podcast/unstoppable-ultra-runner-7312953/61-if-i-can-t-run-am-i-still-an-ultra-runner) — 2026-06-10T05:00:00+00:00
- [60. How to Make Peace with What You Can't Control](https://stenobird.com/podcast/unstoppable-ultra-runner-7312953/60-how-to-make-peace-with-what-you-can-t-control) — 2026-06-03T05:00:00+00:00
- [59. The 5 Mental Skills Every Ultra Runner Needs](https://stenobird.com/podcast/unstoppable-ultra-runner-7312953/59-the-5-mental-skills-every-ultra-runner-needs) — 2026-05-27T05:00:00+00:00
- [58. 3 Things Holding You Back in Ultra Running](https://stenobird.com/podcast/unstoppable-ultra-runner-7312953/58-3-things-holding-you-back-in-ultra-running) — 2026-05-20T05:00:00+00:00
- [57. Running an Ultra When the Odds Are Against You](https://stenobird.com/podcast/unstoppable-ultra-runner-7312953/57-running-an-ultra-when-the-odds-are-against-you) — 2026-05-13T05:00:00+00:00
- [56. How to Tell an Excuse From a Reason in Ultra Running](https://stenobird.com/podcast/unstoppable-ultra-runner-7312953/56-how-to-tell-an-excuse-from-a-reason-in-ultra-running) — 2026-05-06T05:00:00+00:00
- [55. Why Your Race Result Isn’t the Real Story](https://stenobird.com/podcast/unstoppable-ultra-runner-7312953/55-why-your-race-result-isn-t-the-real-story) — 2026-04-29T05:00:00+00:00
- [54. How Doubt Shows Up in Every Training Phase (& What to Do About It)](https://stenobird.com/podcast/unstoppable-ultra-runner-7312953/54-how-doubt-shows-up-in-every-training-phase-what-to-do-about-it) — 2026-04-22T05:00:00+00:00
- [53. DNF Post-Mortem: What Went Right and What to Do Next](https://stenobird.com/podcast/unstoppable-ultra-runner-7312953/53-dnf-post-mortem-what-went-right-and-what-to-do-next) — 2026-04-15T05:00:00+00:00
- [52. Handling Doubt Before a Race: 3 Questions to Replace “Can I Finish?”](https://stenobird.com/podcast/unstoppable-ultra-runner-7312953/52-handling-doubt-before-a-race-3-questions-to-replace-can-i-finish) — 2026-04-08T05:00:00+00:00
- [51. Ultra Math: 5 Strategies to Master It in Your Races](https://stenobird.com/podcast/unstoppable-ultra-runner-7312953/51-ultra-math-5-strategies-to-master-it-in-your-races) — 2026-04-01T05:00:00+00:00
- [50. The Truth About Aging in Ultra Running](https://stenobird.com/podcast/unstoppable-ultra-runner-7312953/50-the-truth-about-aging-in-ultra-running) — 2026-03-25T05:00:00+00:00
- [49. The “Experiment of One” Mindset for Ultra Runners](https://stenobird.com/podcast/unstoppable-ultra-runner-7312953/49-the-experiment-of-one-mindset-for-ultra-runners) — 2026-03-18T05:00:00+00:00
- [48. What Ultra Runners Can Learn from Olympic Champion Eileen Gu](https://stenobird.com/podcast/unstoppable-ultra-runner-7312953/48-what-ultra-runners-can-learn-from-olympic-champion-eileen-gu) — 2026-03-11T05:00:00+00:00
- [47. How to Manage Fatigue Brain: Strategies for Ultra Races](https://stenobird.com/podcast/unstoppable-ultra-runner-7312953/47-how-to-manage-fatigue-brain-strategies-for-ultra-races) — 2026-03-04T05:00:00+00:00
- [46. Point-to-Point Courses: Face Your Fears to Grow as a Runner](https://stenobird.com/podcast/unstoppable-ultra-runner-7312953/46-point-to-point-courses-face-your-fears-to-grow-as-a-runner) — 2026-02-25T05:00:00+00:00
- [45. Self Validation: The Skill That Makes You Unstoppable](https://stenobird.com/podcast/unstoppable-ultra-runner-7312953/45-self-validation-the-skill-that-makes-you-unstoppable) — 2026-02-18T05:00:00+00:00
- [44. Failing Better: How to Learn From a DNF](https://stenobird.com/podcast/unstoppable-ultra-runner-7312953/44-failing-better-how-to-learn-from-a-dnf) — 2026-02-11T05:00:00+00:00
- [43. Loop Courses: How to Run Loops Without Dreading Them](https://stenobird.com/podcast/unstoppable-ultra-runner-7312953/43-loop-courses-how-to-run-loops-without-dreading-them) — 2026-02-04T05:00:00+00:00
- [42. What Missing Training Actually Means for Your Race](https://stenobird.com/podcast/unstoppable-ultra-runner-7312953/42-what-missing-training-actually-means-for-your-race) — 2026-01-28T05:00:00+00:00

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