# How Priming and Nervous System Regulation Help You Reconnect to Your Intuition with Rudi Riekstins

Page: https://stenobird.com/podcast/unshakeable-belief-with-monica-connolly-7091173/how-priming-and-nervous-system-regulation-help-you-reconnect-to-your-intuition-with-rudi-riekstins
Text version: https://stenobird.com/podcast/unshakeable-belief-with-monica-connolly-7091173/how-priming-and-nervous-system-regulation-help-you-reconnect-to-your-intuition-with-rudi-riekstins.md
Podcast: [Unshakeable Belief with Monica Azoulay](https://stenobird.com/podcast/unshakeable-belief-with-monica-connolly-7091173)
Published: 2025-12-17T11:00:00+00:00
Episode link: https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL8343806362.mp3?updated=1770657028
Audio file: https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL8343806362.mp3?updated=1770657028
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Duration seconds: 3358

## Resource

In this episode of Unshakeable Belief, Monica Connolly sits down with speaker and mentor Rudi Riekstins for a grounded conversation about priming, nervous system regulation, and reconnecting to intuition. Rudi shares why most people live from past programming, how stress shuts down clarity and creativity, and how simple daily practices can help you move out of survival mode and lead from a calm, embodied place. To learn more about Rudi and his work around priming and embodied leadership, visit his website. To explore Monica’s work supporting women in healing, identity reclamation, and purpose-driven growth, visit monicaconnollycoaching.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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