# Can We Stop the Shame Game?

Page: https://stenobird.com/podcast/unshakable-with-kirsten-tyrrel-864996/can-we-stop-the-shame-game
Text version: https://stenobird.com/podcast/unshakable-with-kirsten-tyrrel-864996/can-we-stop-the-shame-game.md
Podcast: [Unshakable with Kirsten Tyrrel](https://stenobird.com/podcast/unshakable-with-kirsten-tyrrel-864996)
Published: 2024-09-11T23:35:00+00:00
Episode link: https://marvelousmomsclub.libsyn.com/can-we-stop-the-shame-game
Audio file: https://traffic.libsyn.com/secure/marvelousmomsclub/Stop_the_shame_game.mp3?dest-id=337673
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JSON: https://stenobird.com/v1/public/podcasts/unshakable-with-kirsten-tyrrel-864996/episodes/can-we-stop-the-shame-game
Duration seconds: 1113

## Resource

Ever feel like you're spinning your wheels, trying to improve but getting nowhere? In this raw and real episode, we're diving deep into the messy process of personal growth. Sharing my recent journey through emotional intelligence coaching, we'll explore why our brains default to harsh self-criticism and how this actually hinders our progress. Get ready for a perspective shift on anxiety and a fresh approach to aligning with your vision. The game-changer? Learning to celebrate our wins instead of fixating on perceived failures. We'll unpack the power of self-compassion and why it's crucial for lasting change. Ready to break free from shame cycles and build unshakable confidence? This episode offers practical tools to identify root stories, embrace self-love, and view yourself through God's eyes. Whether you're feeling stuck or simply craving more joy in your growth journey, tune in for some honest talk and heartfelt encouragement. Let's ditch the self-loathing and step into the light of who we're truly meant to be! Ready to find the TRUTH of who you REALLY are? Let's work together! CLICK HERE FOR COACHING !

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## Transcript

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