# Biography and autobiography as therapy

Page: https://stenobird.com/podcast/unofficial-art-therapy-with-dr-liz-and-coombesy-6603651/biography-and-autobiography-as-therapy
Text version: https://stenobird.com/podcast/unofficial-art-therapy-with-dr-liz-and-coombesy-6603651/biography-and-autobiography-as-therapy.md
Podcast: [Unofficial Art Therapy with Dr Liz and Coombesy](https://stenobird.com/podcast/unofficial-art-therapy-with-dr-liz-and-coombesy-6603651)
Published: 2024-08-05T03:34:39+00:00
Episode link: https://unofficialarttherapy.podbean.com/e/biography-and-autobiography-as-therapy/
Audio file: https://mcdn.podbean.com/mf/web/muz4hkc3tzhgeunx/MumDadPreview.mp3
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JSON: https://stenobird.com/v1/public/podcasts/unofficial-art-therapy-with-dr-liz-and-coombesy-6603651/episodes/biography-and-autobiography-as-therapy
Duration seconds: 4315

## Resource

You heard it here first, friends - Coombesy is shaking the ol' family tree for some fruity funny nuggets! Well actually, we might have mentioned it before, but the idea here is to dig into how this works as unofficial art therapy - why telling stories helps, and who it can help, and how to make it funny. There's also some lovely appreciation happening (Liz's turn for a little cry this time), but a process of sharing, which we hope helps you as much as it does us. As always, for official and professional help please ask - we appreciate you.

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## Transcript

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