# 509. Coaching Hotline: Why Do I Always Do This With Someone I Like?

Page: https://stenobird.com/podcast/unf-ck-your-brain-feminist-self-help-for-everyone-223312/509-coaching-hotline-why-do-i-always-do-this-with-someone-i-like
Text version: https://stenobird.com/podcast/unf-ck-your-brain-feminist-self-help-for-everyone-223312/509-coaching-hotline-why-do-i-always-do-this-with-someone-i-like.md
Podcast: [UnF*ck Your Brain: Feminist Self-Help for Everyone](https://stenobird.com/podcast/unf-ck-your-brain-feminist-self-help-for-everyone-223312)
Published: 2026-07-14T05:00:00+00:00
Episode link: https://schoolofnewfeministthought.com/coaching-hotline-someone-i-like/
Audio file: https://episodes.captivate.fm/episode/f7cab9c0-2e11-4569-a781-c642af95766e.mp3
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Duration seconds: 247

## Resource

Do you notice old patterns creeping back in when you start dating someone new, even after making real progress on your thoughts? In this Coaching Hotline episode, I answer a listener who finds herself feeling needy and seeking validation in new relationships. We unpack why this happens, why it’s completely normal, and how understanding what’s going on in your thoughts can help you navigate these familiar patterns without judgment. Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotline Get full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/509 Watch episodes over on YouTube: youtube.com/@karaloewentheilcoaching Follow along on Instagram: instagram.com/karaloewentheil/

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## Transcript

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