# 488. How to Enjoy Sex More: A Conversation with Sex Coach Laura Jurgens

Page: https://stenobird.com/podcast/unf-ck-your-brain-feminist-self-help-for-everyone-223312/488-how-to-enjoy-sex-more-a-conversation-with-sex-coach-laura-jurgens
Text version: https://stenobird.com/podcast/unf-ck-your-brain-feminist-self-help-for-everyone-223312/488-how-to-enjoy-sex-more-a-conversation-with-sex-coach-laura-jurgens.md
Podcast: [UnF*ck Your Brain: Feminist Self-Help for Everyone](https://stenobird.com/podcast/unf-ck-your-brain-feminist-self-help-for-everyone-223312)
Published: 2026-04-30T05:00:00+00:00
Episode link: https://schoolofnewfeministthought.com/how-to-enjoy-sex-more-laura-jurgens/
Audio file: https://episodes.captivate.fm/episode/59e53221-2b00-41fc-8342-eb95053cbb38.mp3
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Duration seconds: 2042

## Resource

So many women think there’s something wrong with their sex drive, when the real issue is how they’ve been taught to relate to their body. In this episode, I sit down with sex coach Laura Jurgens to explore why low libido is not just a mindset problem or a medical issue, and how repeated experiences, socialization, and nervous system patterns shape your relationship with intimacy. If you’ve been feeling disconnected from your desire or unsure how to create a more fulfilling sex life, this episode will help you see what’s actually getting in the way. You’ll learn how to reconnect with your own preferences, communicate what you want, and build a sense of safety and agency in your body so intimacy can feel more natural and enjoyable. Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/488 Follow along on Instagram: instagram.com/karaloewentheil Learn more about Laura's work here: laurajurgens.com Grab Laura's free guide, Get Out of Your Head, here: laurajurgens.myflodesk.com/h1zqbvc842 Mentioned in this episode: Enroll now in Coach-Curious Prep School In this five-day incubator, you’ll learn whether coaching is the right career for you, what you need to do to prepare for a successful coaching career, and the next steps to take to begin – or expand – your life as a coach. It's happening on JUNE 22-26, 2026. Click here to register: https://the-school-of-new-feminist-thought.captivate.fm/curious Enroll now in Coach-Curious Prep School

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