# 469. Coaching Hotline: When You Don't Want to Have Sex & Social Events Feel Draining

Page: https://stenobird.com/podcast/unf-ck-your-brain-feminist-self-help-for-everyone-223312/469-coaching-hotline-when-you-don-t-want-to-have-sex-social-events-feel-draining
Text version: https://stenobird.com/podcast/unf-ck-your-brain-feminist-self-help-for-everyone-223312/469-coaching-hotline-when-you-don-t-want-to-have-sex-social-events-feel-draining.md
Podcast: [UnF*ck Your Brain: Feminist Self-Help for Everyone](https://stenobird.com/podcast/unf-ck-your-brain-feminist-self-help-for-everyone-223312)
Published: 2026-02-24T05:00:00+00:00
Episode link: https://schoolofnewfeministthought.com/dont-want-sex-social-events-draining/
Audio file: https://episodes.captivate.fm/episode/cedb1e12-8e03-4e2a-acf8-94d4093b3265.mp3
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JSON: https://stenobird.com/v1/public/podcasts/unf-ck-your-brain-feminist-self-help-for-everyone-223312/episodes/469-coaching-hotline-when-you-don-t-want-to-have-sex-social-events-feel-draining
Duration seconds: 686

## Resource

Do social events drain you? In this Coaching Hotline episode, I dive into a listener's question about feeling exhausted at social events and why small talk often feels boring. I explore how your thoughts are creating that experience and why the key to enjoying social gatherings starts with shifting your mindset. I also tackle a question about feeling like you have no desire for sex, and how to work through the thoughts causing fear and anxiety around intimacy. Tune in to discover how thought work can transform your experience at social events and in your intimate relationships, helping you reclaim energy, connection, and confidence. Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotline Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/469 Follow along on Instagram: instagram.com/karaloewentheil/ Mentioned in this episode: FREE GUIDE: The Top Three Things I Wish I Had Known Before Becoming A Coach The world needs coaches. The world needs our work. The world needs your specific perspective, your experiences, your special sauce. Even if you don’t know that yet, I do. And I want to help you get there. Download this guide at https://the-school-of-new-feminist-thought.captivate.fm/threethings Click here to download: 3 Things I Wish I'd Known Before Becoming a Life Coach

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## Transcript

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