# Harmony Honing. Is Your Frequency Leaking?

Page: https://stenobird.com/podcast/understanding-ourselves-with-sarah-6733980/harmony-honing-is-your-frequency-leaking
Text version: https://stenobird.com/podcast/understanding-ourselves-with-sarah-6733980/harmony-honing-is-your-frequency-leaking.md
Podcast: [Understanding Ourselves with Sarah](https://stenobird.com/podcast/understanding-ourselves-with-sarah-6733980)
Published: 2025-09-21T16:19:36+00:00
Episode link: https://podcasters.spotify.com/pod/show/understandingourselves/episodes/Harmony-Honing--Is-Your-Frequency-Leaking-e38gv4g
Audio file: https://anchor.fm/s/83fb6250/podcast/play/108608080/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-21%2F407878146-44100-2-cab57b35936cc.mp3
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JSON: https://stenobird.com/v1/public/podcasts/understanding-ourselves-with-sarah-6733980/episodes/harmony-honing-is-your-frequency-leaking
Duration seconds: 1457

## Resource

This episode is an eager explosion of: *Frequency Alchemy- which means how we can harness our frequency to live in our own new worlds. *A new way of existing and how to become Harmony Honers. *The visible shift in the world. *Choice Points: To let go or hang on? To accept or reject? To expand or stay still? To be trapped by fear, or free in love? Open your ears, heart, and mind and get cosy in this safe and heart-harmony space. Enjoy! Here are the links mentioned in the episode: Humming Our Way to Harmony: https://youtu.be/86Te4J19Sbk Harmony Honing, Heart Opening Guided, Healing, Mindfulness, Meditation. https://youtu.be/ZggyQaVrYfc If you would like a guided, healing, mindfulness, meditation, coaching or healing made especially for you & adapted to your needs, please reach out to: info@sarah-egan.com. If you feel this healing video might help someone else, feel free to share it 😊 and if you have a little chance to like it, rate it and subscribe for more, I'd be so so grateful for that, as then it will be suggested to others too. *Contact me, Sarah on my website: ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sarah-egan.com.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ *Or on my Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/saraheganempoweringyou/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *Or on my Facebook ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://w⁠⁠⁠ww.facebook.com/saraheganempoweringyou⁠⁠⁠⁠⁠⁠⁠ *Or on my YouTube ⁠⁠⁠⁠https://ww⁠⁠⁠w.youtube.com/@SarahEganEmpoweringYou ⁠⁠⁠⁠⁠⁠⁠ Many thanks 💕 If you would like to donate: *Stripe: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buy.stripe.com/fZebKiaqj0ke12w288⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠*PayPal: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.com/paypalme/saraheganempowyou?country.x=ES&locale.x=en_US⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#harmony #honing #healing #frequency

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## Transcript

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