# Understanding Ourselves with Sarah Page: https://stenobird.com/podcast/understanding-ourselves-with-sarah-6733980 Text version: https://stenobird.com/podcast/understanding-ourselves-with-sarah-6733980.md RSS feed: https://anchor.fm/s/83fb6250/podcast/rss Official site: https://www.sarah-egan.com Author: Sarah Egan Episodes: 91 ## Resource As we embark on the journey of understanding ourselves, I delve deep and upend all angles related to our healing and pain, insecurities and confidence building, spirituality and humanness and our daily wins and battles. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/understanding-ourselves-with-sarah-6733980 Markdown: https://stenobird.com/podcast/understanding-ourselves-with-sarah-6733980.md ## Episodes - [Divine Feminine Awakening: Voice Activation & Trusting the Unknown | Aria Delyth](https://stenobird.com/podcast/understanding-ourselves-with-sarah-6733980/divine-feminine-awakening-voice-activation-trusting-the-unknown-aria-delyth) — 2026-07-01T13:59:57+00:00 - [Finding Our Own Answers When Going Within, with Jenny Spain](https://stenobird.com/podcast/understanding-ourselves-with-sarah-6733980/finding-our-own-answers-when-going-within-with-jenny-spain) — 2026-06-12T11:07:04+00:00 - [Our Heart is a portal, a Gateway to Higher Awareness, with Will Caminada](https://stenobird.com/podcast/understanding-ourselves-with-sarah-6733980/our-heart-is-a-portal-a-gateway-to-higher-awareness-with-will-caminada) — 2026-05-27T16:29:41+00:00 - [We Aren’t “broken” We’re Just Overstimulated and Dysregulated, with Ronan O' Brien](https://stenobird.com/podcast/understanding-ourselves-with-sarah-6733980/we-aren-t-broken-we-re-just-overstimulated-and-dysregulated-with-ronan-o-brien) — 2026-05-18T05:50:10+00:00 - [What Pattern is your Nervous System Running On? with Julie Meriman](https://stenobird.com/podcast/understanding-ourselves-with-sarah-6733980/what-pattern-is-your-nervous-system-running-on-with-julie-meriman) — 2026-05-11T10:03:23+00:00 - [Inner Power, Transformation & Rebirth, with a Very Special Guest](https://stenobird.com/podcast/understanding-ourselves-with-sarah-6733980/inner-power-transformation-rebirth-with-a-very-special-guest) — 2026-04-22T14:35:54+00:00 - [Embracing Paradox; When a World, in a State of Disorder Leads to Wisdom, Creation & Growth.](https://stenobird.com/podcast/understanding-ourselves-with-sarah-6733980/embracing-paradox-when-a-world-in-a-state-of-disorder-leads-to-wisdom-creation-growth) — 2026-04-04T10:13:51+00:00 - [Family Constellations with Kyla & Christian](https://stenobird.com/podcast/understanding-ourselves-with-sarah-6733980/family-constellations-with-kyla-christian) — 2026-03-10T08:58:27+00:00 - [The Year of the FireHorse, with Lonna Davis](https://stenobird.com/podcast/understanding-ourselves-with-sarah-6733980/the-year-of-the-firehorse-with-lonna-davis) — 2026-02-20T13:46:44+00:00 - [Decoding the Language of the Universe, with Dina Berrin](https://stenobird.com/podcast/understanding-ourselves-with-sarah-6733980/decoding-the-language-of-the-universe-with-dina-berrin) — 2026-02-13T21:10:00+00:00 - [Reverse Engineer Healing, with Brent Michael Phillips](https://stenobird.com/podcast/understanding-ourselves-with-sarah-6733980/reverse-engineer-healing-with-brent-michael-phillips) — 2026-02-10T16:17:14+00:00 - [Reconnecting with the Divine Feminine Divine, with Cynthia Abulafia](https://stenobird.com/podcast/understanding-ourselves-with-sarah-6733980/reconnecting-with-the-divine-feminine-divine-with-cynthia-abulafia) — 2026-02-02T16:42:18+00:00 - [Unity Consciousness, Love-Based System, is here, with James . T . Griffin](https://stenobird.com/podcast/understanding-ourselves-with-sarah-6733980/unity-consciousness-love-based-system-is-here-with-james-t-griffin) — 2026-01-30T05:55:07+00:00 - [Ireland's Most Ancient Divine Goddess](https://stenobird.com/podcast/understanding-ourselves-with-sarah-6733980/ireland-s-most-ancient-divine-goddess) — 2026-01-29T10:44:04+00:00 - [Healing & Accessing Wisdom Through Conscious Movement, with Amy Shine](https://stenobird.com/podcast/understanding-ourselves-with-sarah-6733980/healing-accessing-wisdom-through-conscious-movement-with-amy-shine) — 2026-01-13T08:59:42+00:00 - [The Winter Solstice, A Culmination Point, Instantaneous Manifestation & 3I Atlas](https://stenobird.com/podcast/understanding-ourselves-with-sarah-6733980/the-winter-solstice-a-culmination-point-instantaneous-manifestation-3i-atlas) — 2025-12-19T20:49:30+00:00 - [A Journal Entry, a Gateway to Healing](https://stenobird.com/podcast/understanding-ourselves-with-sarah-6733980/a-journal-entry-a-gateway-to-healing) — 2025-12-12T15:11:41+00:00 - [The Winter Solstice, A Major Activation Point, The Cold Moon, The Year of The Fire Horse](https://stenobird.com/podcast/understanding-ourselves-with-sarah-6733980/the-winter-solstice-a-major-activation-point-the-cold-moon-the-year-of-the-fire-horse) — 2025-11-30T18:52:55+00:00 - [Magical Ireland, The Celtic New Year, The Veil Thinning, & The Hare, a Messenger Between Realms](https://stenobird.com/podcast/understanding-ourselves-with-sarah-6733980/magical-ireland-the-celtic-new-year-the-veil-thinning-the-hare-a-messenger-between-realms) — 2025-11-13T17:04:20+00:00 - [The Evolution Of Our Collective, Time-line Split, Atlantis Timeline & Our Current Parallel](https://stenobird.com/podcast/understanding-ourselves-with-sarah-6733980/the-evolution-of-our-collective-time-line-split-atlantis-timeline-our-current-parallel) — 2025-11-06T10:32:22+00:00 - [Yana & Sarah Explore the Witch Wound, the Inner Child, Psychosomatics & Quantum Healing Hypnosis](https://stenobird.com/podcast/understanding-ourselves-with-sarah-6733980/yana-sarah-explore-the-witch-wound-the-inner-child-psychosomatics-quantum-healing-hypnosis) — 2025-11-04T12:49:27+00:00 - [Healing the Witch Wound, The Rise of the Divine Feminine & Sacred Masculine](https://stenobird.com/podcast/understanding-ourselves-with-sarah-6733980/healing-the-witch-wound-the-rise-of-the-divine-feminine-sacred-masculine) — 2025-10-28T11:10:41+00:00 - [The Bridge Between Neuro-Science, Music & Healing with Dr.Barbara Minton](https://stenobird.com/podcast/understanding-ourselves-with-sarah-6733980/the-bridge-between-neuro-science-music-healing-with-dr-barbara-minton) — 2025-10-17T09:05:22+00:00 - [Anchoring in Love, Light, Unity & Healing Frequency with Lonna & Sarah Cosmic Conversations 10:10](https://stenobird.com/podcast/understanding-ourselves-with-sarah-6733980/anchoring-in-love-light-unity-healing-frequency-with-lonna-sarah-cosmic-conversations-10-10) — 2025-10-11T08:36:15+00:00 - [Healing through Constellations with Kyla Mitsunaga](https://stenobird.com/podcast/understanding-ourselves-with-sarah-6733980/healing-through-constellations-with-kyla-mitsunaga) — 2025-10-09T16:25:03+00:00 - [Have You Started Using This Absolute Life-Changing Tool Yet?](https://stenobird.com/podcast/understanding-ourselves-with-sarah-6733980/have-you-started-using-this-absolute-life-changing-tool-yet) — 2025-09-27T15:00:50+00:00 - [Harmony Honing. Is Your Frequency Leaking?](https://stenobird.com/podcast/understanding-ourselves-with-sarah-6733980/harmony-honing-is-your-frequency-leaking) — 2025-09-21T16:19:36+00:00 - [Full Moon Eclipse Portal, Allowing, Accepting, Releasing in the Shadow](https://stenobird.com/podcast/understanding-ourselves-with-sarah-6733980/full-moon-eclipse-portal-allowing-accepting-releasing-in-the-shadow) — 2025-09-06T06:34:14+00:00 - [A Journey to Becoming Unafraid to Speak Her Truth, with Jenn Ryan.](https://stenobird.com/podcast/understanding-ourselves-with-sarah-6733980/a-journey-to-becoming-unafraid-to-speak-her-truth-with-jenn-ryan) — 2025-08-19T12:17:29+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. A page view does not automatically enqueue transcription.