# Episode 129: Alpacas, Fiber, And Winter Woodstoves

Page: https://stenobird.com/podcast/under-the-canopy-6490121/episode-129-alpacas-fiber-and-winter-woodstoves
Text version: https://stenobird.com/podcast/under-the-canopy-6490121/episode-129-alpacas-fiber-and-winter-woodstoves.md
Podcast: [Under the Canopy](https://stenobird.com/podcast/under-the-canopy-6490121)
Published: 2026-01-26T17:00:00+00:00
Episode link: https://www.buzzsprout.com/2221923/episodes/18563691-episode-129-alpacas-fiber-and-winter-woodstoves.mp3
Audio file: https://www.buzzsprout.com/2221923/episodes/18563691-episode-129-alpacas-fiber-and-winter-woodstoves.mp3
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Duration seconds: 2542

## Resource

Wood heat hums, snowbanks rise, and the small rituals of winter living turn into hard-won wisdom: how to stretch a stack of deadwood, read a stove thermometer, and keep the creosote at bay. From there we pivot to what the cold teaches our bodies—aching wrists from repetitive work, the quiet power of a good adjustment, and the simple chemistry of vitamin D, hydration, and chaga for clearer mornings. Then the conversation opens into a warm, woolly world. We sit down with Donna, an experienced ...

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## Transcript

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