# Episode 15- Influencing & Challenge Salou with Malachi Cashmore Page: https://stenobird.com/podcast/uncomfortable-triathlon-7655627/episode-15-influencing-challenge-salou-with-malachi-cashmore Text version: https://stenobird.com/podcast/uncomfortable-triathlon-7655627/episode-15-influencing-challenge-salou-with-malachi-cashmore.md Podcast: [Uncomfortable Triathlon](https://stenobird.com/podcast/uncomfortable-triathlon-7655627) Published: 2026-05-15T20:48:57+00:00 Episode link: https://api.riverside.com/hosting-analytics/media/413e40ca5c33cdca31f280a9ed6d372b91a27fe3e330bf51cca9835bba26f4a8/eyJlcGlzb2RlSWQiOiI1MmZhYTMyNC1iNTk0LTRkNzktYWJlNS1hZTBjYWQ0NGNjODkiLCJwb2RjYXN0SWQiOiIxNWI4M2RkYi05Y2JjLTRjNWQtYWY1ZC00OGE3YmEyZmE4NDUiLCJhY2NvdW50SWQiOiI2OTY1NTE4MjI2YjJjYjZmYjZhNjgyN2MiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwNzgxZTQ0NDExMWZiNDQ0Yzg4NDYzL2FuZHJldy1ob3JzZmFsbC10dXJuZXJzLXN0dWRpby1jb21wb3Nlci0yMDI2LTUtMTVfXzIyLTI4LTIwLm1wMyJ9.mp3 Audio file: https://api.riverside.com/hosting-analytics/media/413e40ca5c33cdca31f280a9ed6d372b91a27fe3e330bf51cca9835bba26f4a8/eyJlcGlzb2RlSWQiOiI1MmZhYTMyNC1iNTk0LTRkNzktYWJlNS1hZTBjYWQ0NGNjODkiLCJwb2RjYXN0SWQiOiIxNWI4M2RkYi05Y2JjLTRjNWQtYWY1ZC00OGE3YmEyZmE4NDUiLCJhY2NvdW50SWQiOiI2OTY1NTE4MjI2YjJjYjZmYjZhNjgyN2MiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwNzgxZTQ0NDExMWZiNDQ0Yzg4NDYzL2FuZHJldy1ob3JzZmFsbC10dXJuZXJzLXN0dWRpby1jb21wb3Nlci0yMDI2LTUtMTVfXzIyLTI4LTIwLm1wMyJ9.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/uncomfortable-triathlon-7655627/episodes/episode-15-influencing-challenge-salou-with-malachi-cashmore Duration seconds: 3148 ## Resource The conversation covers the triathlon race experiences, the use of a bikini trisuit, and the power output and race strategy. The hosts and guest discuss their race results, experiences, and strategies, providing insights into the world of triathlon racing. The conversation delves into the challenges of pro racing, the competitive environment, and the approach to pro racing and long-term goals. It also explores the influence of social media and the balance between being an athlete and an influencer. The conversation delves into the impact of social media on athlete income, highlighting the shift from race winnings to sponsorship as the primary source of revenue. It also humorously explores the unexpected outcomes of using hair removal cream, providing a lighthearted and entertaining segment. Takeaways Triathlon race experiences Bikini trisuit and race performance Power output and race strategy Pro racing challenges Social media influence Balancing athlete and influencer roles Social media and sponsorship are key to professional athlete income The use of hair removal cream can lead to unexpected and humorous outcomes Chapters 00:00 Introduction and Race Results 06:23 Bikini Trisuit and Race Strategy 19:59 Pro Racing Challenges and Competitive Environment 30:31 Social Media Influence and Athlete-Influencer Balance 37:05 The Influence of Social Media on Athlete Income ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/uncomfortable-triathlon-7655627/episodes/episode-15-influencing-challenge-salou-with-malachi-cashmore/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/uncomfortable-triathlon-7655627/episode-15-influencing-challenge-salou-with-malachi-cashmore.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.