# Episode 14 - Challenge Salou Race Week

Page: https://stenobird.com/podcast/uncomfortable-triathlon-7655627/episode-14-challenge-salou-race-week
Text version: https://stenobird.com/podcast/uncomfortable-triathlon-7655627/episode-14-challenge-salou-race-week.md
Podcast: [Uncomfortable Triathlon](https://stenobird.com/podcast/uncomfortable-triathlon-7655627)
Published: 2026-05-04T20:37:17+00:00
Episode link: https://api.riverside.com/hosting-analytics/media/593dbb0a5464a3e582a75573549dc2162663e669d4aba04a0dafd532e283089a/eyJlcGlzb2RlSWQiOiI1OWYwZDQyNi1iZWZmLTRhODQtODk0NC1lN2UwNGMzZWU5NGQiLCJwb2RjYXN0SWQiOiIxNWI4M2RkYi05Y2JjLTRjNWQtYWY1ZC00OGE3YmEyZmE4NDUiLCJhY2NvdW50SWQiOiI2OTY1NTE4MjI2YjJjYjZmYjZhNjgyN2MiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmOTAwODU4NzM0N2VjY2UwMDczYmI4L2FuZHJldy1ob3JzZmFsbC10dXJuZXJzLXN0dWRpby1jb21wb3Nlci0yMDI2LTUtNF9fMjItMjQtMzcubXAzIn0=.mp3
Audio file: https://api.riverside.com/hosting-analytics/media/593dbb0a5464a3e582a75573549dc2162663e669d4aba04a0dafd532e283089a/eyJlcGlzb2RlSWQiOiI1OWYwZDQyNi1iZWZmLTRhODQtODk0NC1lN2UwNGMzZWU5NGQiLCJwb2RjYXN0SWQiOiIxNWI4M2RkYi05Y2JjLTRjNWQtYWY1ZC00OGE3YmEyZmE4NDUiLCJhY2NvdW50SWQiOiI2OTY1NTE4MjI2YjJjYjZmYjZhNjgyN2MiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmOTAwODU4NzM0N2VjY2UwMDczYmI4L2FuZHJldy1ob3JzZmFsbC10dXJuZXJzLXN0dWRpby1jb21wb3Nlci0yMDI2LTUtNF9fMjItMjQtMzcubXAzIn0=.mp3
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JSON: https://stenobird.com/v1/public/podcasts/uncomfortable-triathlon-7655627/episodes/episode-14-challenge-salou-race-week
Duration seconds: 2401

## Resource

The conversation covers race preparation, training, and balancing family responsibilities. It also delves into the preview and strategy for the Challenge Saloo race. The conversation delves into race strategy, decision-making, and tactical moves in triathlon racing. It also explores the optimization of race equipment and the importance of preparation and decision-making in competitive racing. Takeaways Race preparation and strategy Balancing training and family responsibilities Race strategy and decision-making Equipment optimization Chapters 00:00 Race Preparation and Training 10:19 Challenge Saloo Preview and Strategy 20:01 Race Strategy and Decision-Making 29:13 Equipment Optimization

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## Transcript

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