# Episode 1 - We started a podcast?

Page: https://stenobird.com/podcast/uncomfortable-triathlon-7655627/episode-1-we-started-a-podcast
Text version: https://stenobird.com/podcast/uncomfortable-triathlon-7655627/episode-1-we-started-a-podcast.md
Podcast: [Uncomfortable Triathlon](https://stenobird.com/podcast/uncomfortable-triathlon-7655627)
Published: 2026-01-12T21:22:58+00:00
Episode link: https://api.riverside.com/hosting-analytics/media/f4962ad246a6dc1594bd63ab08199332897ff0c4c879a960851c9894adc3bdac/eyJlcGlzb2RlSWQiOiJkNDJiMTBhOS0yZjMwLTQ2NzQtYTIxMC0wNGE1NDdmYjUwMWEiLCJwb2RjYXN0SWQiOiIxNWI4M2RkYi05Y2JjLTRjNWQtYWY1ZC00OGE3YmEyZmE4NDUiLCJhY2NvdW50SWQiOiI2OTY1NTE4MjI2YjJjYjZmYjZhNjgyN2MiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk2NTUyZWVkOTc2MTY4Yzg2YjNmYjQ1L2FuZHJldy1ob3JzZmFsbC10dXJuZXJzLXN0dWRpby1jb21wb3Nlci0yMDI2LTEtMTJfXzIxLTAtNDYubXAzIn0=.mp3
Audio file: https://api.riverside.com/hosting-analytics/media/f4962ad246a6dc1594bd63ab08199332897ff0c4c879a960851c9894adc3bdac/eyJlcGlzb2RlSWQiOiJkNDJiMTBhOS0yZjMwLTQ2NzQtYTIxMC0wNGE1NDdmYjUwMWEiLCJwb2RjYXN0SWQiOiIxNWI4M2RkYi05Y2JjLTRjNWQtYWY1ZC00OGE3YmEyZmE4NDUiLCJhY2NvdW50SWQiOiI2OTY1NTE4MjI2YjJjYjZmYjZhNjgyN2MiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk2NTUyZWVkOTc2MTY4Yzg2YjNmYjQ1L2FuZHJldy1ob3JzZmFsbC10dXJuZXJzLXN0dWRpby1jb21wb3Nlci0yMDI2LTEtMTJfXzIxLTAtNDYubXAzIn0=.mp3
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JSON: https://stenobird.com/v1/public/podcasts/uncomfortable-triathlon-7655627/episodes/episode-1-we-started-a-podcast
Duration seconds: 2445

## Resource

The podcast begins with an introduction to the hosts and their decision to start a new podcast. The conversation then transitions into a discussion about the transition from amateur to professional triathlete, highlighting the challenges and experiences of becoming a pro. The hosts share their personal journeys, the road to professional racing, and reflections on their progression in professional racing. The conversation covers various segments of the podcast, including engaging the audience through interactive segments, balancing informative and entertaining content, and plans for future episodes. The hosts discuss the introduction of a 'Roast of the Week' segment, the inclusion of guests and informative content, and the selection of a podcast name. They also share updates on their training and race season plans, and express a commitment to the podcast's continuity. Takeaways Starting a new podcast Transition from amateur to professional triathlete Engaging the audience through interactive segments Balancing informative and entertaining content Chapters 00:00 Introduction to the Podcast 09:17 The Journey to Becoming a Pro 15:19 Progression in Professional Racing 20:25 Podcast Segments and Engagement 28:49 Training and Race Season Plans 39:32 Commitment to the Podcast

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## Transcript

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