# Uncle Marv's Unhealthy Podcast Page: https://stenobird.com/podcast/uncle-marv-s-unhealthy-podcast-6585706 Text version: https://stenobird.com/podcast/uncle-marv-s-unhealthy-podcast-6585706.md RSS feed: https://feeds.simplecast.com/vfkEDsAY Official site: https://unhealthypodcast.simplecast.com Author: Marvin Bee Episodes: 107 ## Resource Uncle Marv’s Unhealthy Podcast isn’t your typical health show; it’s where real life meets real wellness. Each week, Marvin Bee (aka Uncle Marv) cuts through the noise to challenge what you think is healthy and uncover what actually works for your body, your mind, and your relationships. If you’ve ever felt overwhelmed by conflicting health advice, this podcast helps you make sense of it all—without the fluff, fads, or guilt. From breaking down trending health headlines to calling out popular myths (yes—even the ones you’ve been told are “good” for you), Uncle Marv keeps it honest, practical, and relatable. You’ll learn how to turn everyday habits into sustainable routines that support long-term energy, mental clarity, and meaningful connection with others. Through candid conversations and expert interviews, the show dives into topics that matter in real life—hormones and menopause, stress and happiness, gut health, sleep, and how modern technology is quietly shaping your health choices and relationships. This isn’t about perfection. It’s about progress. If you’re ready to think differently, feel better, and live healthier, without losing yourself in the process, Uncle Marv’s Unhea… ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/uncle-marv-s-unhealthy-podcast-6585706 Markdown: https://stenobird.com/podcast/uncle-marv-s-unhealthy-podcast-6585706.md ## Episodes - [Letting Go Of The Life You Built (EP 107)](https://stenobird.com/podcast/uncle-marv-s-unhealthy-podcast-6585706/letting-go-of-the-life-you-built-ep-107) — 2026-06-16T04:00:00+00:00 - [Circadian Rhythm Saved My Life (EP 106)](https://stenobird.com/podcast/uncle-marv-s-unhealthy-podcast-6585706/circadian-rhythm-saved-my-life-ep-106) — 2026-06-05T04:00:00+00:00 - [Stop Giving Your Health Away (EP 105)](https://stenobird.com/podcast/uncle-marv-s-unhealthy-podcast-6585706/stop-giving-your-health-away-ep-105) — 2026-05-27T04:00:00+00:00 - [It’s Not Lyme, It’s Something Else (EP 104)](https://stenobird.com/podcast/uncle-marv-s-unhealthy-podcast-6585706/it-s-not-lyme-it-s-something-else-ep-104) — 2026-05-25T18:00:00+00:00 - [From NASA Robots To Root Cause (EP 103)](https://stenobird.com/podcast/uncle-marv-s-unhealthy-podcast-6585706/from-nasa-robots-to-root-cause-ep-103) — 2026-05-25T17:10:43+00:00 - [Rethinking “Good” And “Bad” Foods (EP 102)](https://stenobird.com/podcast/uncle-marv-s-unhealthy-podcast-6585706/rethinking-good-and-bad-foods-ep-102) — 2026-05-21T04:00:00+00:00 - [Brain Surgery, Setbacks, And Second Chances (EP 101)](https://stenobird.com/podcast/uncle-marv-s-unhealthy-podcast-6585706/brain-surgery-setbacks-and-second-chances-ep-101) — 2026-05-20T04:00:00+00:00 - [I Bought a RingConn - not the Oura (EP 100)](https://stenobird.com/podcast/uncle-marv-s-unhealthy-podcast-6585706/i-bought-a-ringconn-not-the-oura-ep-100) — 2026-05-18T04:00:00+00:00 - [Eat Like Your Ancestors (EP 99)](https://stenobird.com/podcast/uncle-marv-s-unhealthy-podcast-6585706/eat-like-your-ancestors-ep-99) — 2026-05-07T04:00:00+00:00 - [Sleep Apnea Warning Signs (EP 98)](https://stenobird.com/podcast/uncle-marv-s-unhealthy-podcast-6585706/sleep-apnea-warning-signs-ep-98) — 2026-05-06T04:10:00+00:00 - [Mind Hunger Versus Real Hunger (EP 97)](https://stenobird.com/podcast/uncle-marv-s-unhealthy-podcast-6585706/mind-hunger-versus-real-hunger-ep-97) — 2026-05-06T04:00:00+00:00 - [Make Peace With Food, Finally (EP 96)](https://stenobird.com/podcast/uncle-marv-s-unhealthy-podcast-6585706/make-peace-with-food-finally-ep-96) — 2026-05-01T04:00:00+00:00 - [Fat Loss for Busy Men (EP 95)](https://stenobird.com/podcast/uncle-marv-s-unhealthy-podcast-6585706/fat-loss-for-busy-men-ep-95) — 2026-04-30T04:00:00+00:00 - [The Real Reason Your Kid Can’t Lose Weight (EP 94)](https://stenobird.com/podcast/uncle-marv-s-unhealthy-podcast-6585706/the-real-reason-your-kid-can-t-lose-weight-ep-94) — 2026-04-29T04:00:00+00:00 - [Chronic Pain’s Muscle Connection (EP 93)](https://stenobird.com/podcast/uncle-marv-s-unhealthy-podcast-6585706/chronic-pain-s-muscle-connection-ep-93) — 2026-04-28T04:00:00+00:00 - [Living with Long COVID (EP 92)](https://stenobird.com/podcast/uncle-marv-s-unhealthy-podcast-6585706/living-with-long-covid-ep-92) — 2026-04-24T04:00:00+00:00 - [Homeless Pothead To Health CEO (EP 91)](https://stenobird.com/podcast/uncle-marv-s-unhealthy-podcast-6585706/homeless-pothead-to-health-ceo-ep-91) — 2026-04-22T04:00:00+00:00 - [DNA, Stress, And Everyday Health (EP 90)](https://stenobird.com/podcast/uncle-marv-s-unhealthy-podcast-6585706/dna-stress-and-everyday-health-ep-90) — 2026-04-21T04:00:00+00:00 - [Own Your Health Story (EP 89)](https://stenobird.com/podcast/uncle-marv-s-unhealthy-podcast-6585706/own-your-health-story-ep-89) — 2026-04-11T04:00:00+00:00 - [Using Hypnotherapy for Anxiety and Stress (88)](https://stenobird.com/podcast/uncle-marv-s-unhealthy-podcast-6585706/using-hypnotherapy-for-anxiety-and-stress-88) — 2026-04-07T04:00:00+00:00 - [Losing Your Period, Finding Yourself (EP 87)](https://stenobird.com/podcast/uncle-marv-s-unhealthy-podcast-6585706/losing-your-period-finding-yourself-ep-87) — 2026-04-05T04:00:00+00:00 - [Eat What You Love, Still Lose Fat (EP 86)](https://stenobird.com/podcast/uncle-marv-s-unhealthy-podcast-6585706/eat-what-you-love-still-lose-fat-ep-86) — 2026-04-03T16:39:30+00:00 - [Functional Medicine vs “There’s a Pill for That” (85)](https://stenobird.com/podcast/uncle-marv-s-unhealthy-podcast-6585706/functional-medicine-vs-there-s-a-pill-for-that-85) — 2026-03-31T04:00:00+00:00 - [Intermittent Fasting Isn’t Magic (84)](https://stenobird.com/podcast/uncle-marv-s-unhealthy-podcast-6585706/intermittent-fasting-isn-t-magic-84) — 2026-03-30T04:00:00+00:00 - [One Habit to Change Your Health (83)](https://stenobird.com/podcast/uncle-marv-s-unhealthy-podcast-6585706/one-habit-to-change-your-health-83) — 2026-03-27T04:00:00+00:00 - [How Your Gut Talks to Your Brain (82)](https://stenobird.com/podcast/uncle-marv-s-unhealthy-podcast-6585706/how-your-gut-talks-to-your-brain-82) — 2026-03-26T04:00:00+00:00 - [Fixing Fat, Bloat, Ache and Burnout at the Root (81)](https://stenobird.com/podcast/uncle-marv-s-unhealthy-podcast-6585706/fixing-fat-bloat-ache-and-burnout-at-the-root-81) — 2026-03-19T15:43:45+00:00 - [Misdiagnosed for Years: Sarah’s Story (80)](https://stenobird.com/podcast/uncle-marv-s-unhealthy-podcast-6585706/misdiagnosed-for-years-sarah-s-story-80) — 2026-03-18T04:00:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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