# EP 218: Live Therapy with Jason Dausses

Page: https://stenobird.com/podcast/unashamed-unafraid-1052015/ep-218-live-therapy-with-jason-dausses
Text version: https://stenobird.com/podcast/unashamed-unafraid-1052015/ep-218-live-therapy-with-jason-dausses.md
Podcast: [Unashamed Unafraid](https://stenobird.com/podcast/unashamed-unafraid-1052015)
Published: 2026-06-23T12:00:00+00:00
Episode link: https://share.transistor.fm/s/f83f4d30
Audio file: https://media.transistor.fm/f83f4d30/eaf26bc9.mp3
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JSON: https://stenobird.com/v1/public/podcasts/unashamed-unafraid-1052015/episodes/ep-218-live-therapy-with-jason-dausses
Duration seconds: 2522

## Resource

In this episode of Unashamed Unafraid, Sam and Mason discuss sexual addiction recovery with their shared therapist, Jason Dausses of Accepted Therapy. Sam opens up about longstanding self-judgment rooted in verbally abusive coaches and bosses, and Jason frames healing as both rescuing past wounds and then empowering oneself to live from “zero to ten” through real-time choices, community, and effective communication of needs. They explore why “95% honesty” still leaves a hidden 5% that fuels shame, how to ask others for specific support to create safety, and how boundaries relate to unmet needs and validation-seeking. Jason emphasizes grieving lost time, widening one’s window of tolerance for discomfort, accepting God’s unchanging acceptance even during acting out, and using mindfulness and inner-monologue journaling/parts work to observe thoughts non-judgmentally and reduce shame. Schedule an appointment with Jason Make a donation and become an Outsider! Follow us on social media! Instagram , Facebook & TikTok Subscribe to our YouTube Check out our recommended resources Want to rep the message? Shop our MERCH ! For more inspiration, read our blog Do you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com Timestamps: 00:00 Raw Check In 01:15 Shame Spiral Confession 02:08 Inner Critic Origins 03:07 Meet The Therapist 05:36 Rescue Then Empower 07:42 The Hidden Five Percent 12:55 Asking For What You Need 15:07 Safety And Self Rescue 16:25 Boundaries Or Validation 18:35 Grief Stage In Recovery 20:46 Grieving Unmet Progress 21:59 Widening Tolerance Window 23:03 God Accepts You Always 24:43 Reintegrating Prayer Life 28:01 Mindfulness After Acting Out 29:47 Inner Monologue Journaling 31:11 Applying Skills Beyond Sex 35:03 No Silver Bullet…

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## Transcript

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