# EP 210: King's CORE with Ryan Carnahan

Page: https://stenobird.com/podcast/unashamed-unafraid-1052015/ep-210-king-s-core-with-ryan-carnahan
Text version: https://stenobird.com/podcast/unashamed-unafraid-1052015/ep-210-king-s-core-with-ryan-carnahan.md
Podcast: [Unashamed Unafraid](https://stenobird.com/podcast/unashamed-unafraid-1052015)
Published: 2026-04-28T12:00:00+00:00
Episode link: https://share.transistor.fm/s/81511702
Audio file: https://media.transistor.fm/81511702/7660d373.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/unashamed-unafraid-1052015/episodes/ep-210-king-s-core-with-ryan-carnahan
Duration seconds: 2587

## Resource

Chris and Sam sit down with Ryan Carnahan from King’s Core to explore the deeper layers of addiction recovery. From relapse and discouragement to identity shifts and emotional resilience, this conversation dives into what actually creates lasting change. Ryan shares his personal 15-year journey through pornography addiction, the turning points that led to healing, and the core framework he now uses to help other men break free. Together, they unpack the difference between surface-level sobriety and true transformation—highlighting the role of identity, community, and mindset in recovery. Free resources from Ryan here: kings-core.com/coaching-discovery-call kings-core.com/are-you-the-man-you-want-to-be-assessment skool.com/kings-core-9726/about?ref=1799799b641c438eb9c78eeb7805c734 https://www.kings-core.com/emotions-are-superpowers-training Make a donation and become an Outsider! Follow us on social media! Instagram , Facebook & TikTok Subscribe to our YouTube Check out our recommended resources Want to rep the message? Shop our MERCH ! For more inspiration, read our blog Do you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com

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## Transcript

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