# Keep Little Ones Cool This Heatwave

Page: https://stenobird.com/podcast/uk-news-today-2-min-news-the-daily-news-now-7493829/keep-little-ones-cool-this-heatwave
Text version: https://stenobird.com/podcast/uk-news-today-2-min-news-the-daily-news-now-7493829/keep-little-ones-cool-this-heatwave.md
Podcast: [UK News Today | 2 Min News | The Daily News Now!](https://stenobird.com/podcast/uk-news-today-2-min-news-the-daily-news-now-7493829)
Published: 2026-06-19T00:13:46+00:00
Episode link: https://api.fastcast.ai/audio/39330cf7-2ac7-4486-82cd-427fb964c204.mp3
Audio file: https://api.fastcast.ai/audio/39330cf7-2ac7-4486-82cd-427fb964c204.mp3
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JSON: https://stenobird.com/v1/public/podcasts/uk-news-today-2-min-news-the-daily-news-now-7493829/episodes/keep-little-ones-cool-this-heatwave
Duration seconds: 102

## Resource

Beat the heat with your little ones—here’s how: keep them hydrated with water-rich foods and cooled drinks, reapply sunscreen every two hours (SPF 30+), and shield them from direct sun, especially under six months. Dress them in loose, dark, breathable layers, and equip them with UPF 50 swimwear, wide-brimmed hats, and wraparound sunglasses. Stay cool indoors with fans, cool baths, and light bedding—never cover strollers, even in shade. Stay shaded between 11 AM and 3 PM for ultimate safety. Support the show: Get a discount at https://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/29f38b3c7ee6b708

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## Transcript

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