# Your Gut Is Secretly Controlling Your Mood - Here's How

Page: https://stenobird.com/podcast/ubc-news-world-468831/your-gut-is-secretly-controlling-your-mood-here-s-how
Text version: https://stenobird.com/podcast/ubc-news-world-468831/your-gut-is-secretly-controlling-your-mood-here-s-how.md
Podcast: [UBC News World](https://stenobird.com/podcast/ubc-news-world-468831)
Published: 2026-06-25T05:35:00+00:00
Episode link: http://ubcnews.world/
Audio file: https://episodes.captivate.fm/episode/03fb269c-945e-4054-9740-49d92f3c16ff.mp3
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JSON: https://stenobird.com/v1/public/podcasts/ubc-news-world-468831/episodes/your-gut-is-secretly-controlling-your-mood-here-s-how
Duration seconds: 512

## Resource

Discover how your gut secretly controls your mood through the gut-brain axis. We explore serotonin production, the microbiome's impact on mental health, and actionable tips for a gut-friendly lifestyle to support your well-being. The Reel Deal City: Menifee Address: 30300 Antelope Road Website: https://www.youtube.com/thereeldeal-1

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## Transcript

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