# Why You Feel Anxious Every Afternoon - The Surprising Biological Reason

Page: https://stenobird.com/podcast/ubc-news-world-468831/why-you-feel-anxious-every-afternoon-the-surprising-biological-reason
Text version: https://stenobird.com/podcast/ubc-news-world-468831/why-you-feel-anxious-every-afternoon-the-surprising-biological-reason.md
Podcast: [UBC News World](https://stenobird.com/podcast/ubc-news-world-468831)
Published: 2026-06-26T07:47:00+00:00
Episode link: http://ubcnews.world/
Audio file: https://episodes.captivate.fm/episode/3138f1f0-fcc2-4bd2-8b1d-8d355abbae83.mp3
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JSON: https://stenobird.com/v1/public/podcasts/ubc-news-world-468831/episodes/why-you-feel-anxious-every-afternoon-the-surprising-biological-reason
Duration seconds: 548

## Resource

Discover the surprising biological reason behind your afternoon anxiety—from cortisol crashes and neurotransmitter fluctuations to circadian rhythms and blood sugar dips. Learn practical strategies to manage and prevent that 3 PM slump. The Reel Deal City: Menifee Address: 30300 Antelope Road Website: https://www.youtube.com/thereeldeal-1

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## Transcript

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