# Memory And Focus Getting Worse? What Brain Health Experts Want You To Know

Page: https://stenobird.com/podcast/ubc-news-world-468831/memory-and-focus-getting-worse-what-brain-health-experts-want-you-to-know
Text version: https://stenobird.com/podcast/ubc-news-world-468831/memory-and-focus-getting-worse-what-brain-health-experts-want-you-to-know.md
Podcast: [UBC News World](https://stenobird.com/podcast/ubc-news-world-468831)
Published: 2026-05-26T14:23:00+00:00
Episode link: http://ubcnews.world/
Audio file: https://episodes.captivate.fm/episode/0f408e20-4a6a-44a0-bd71-862d9f813806.mp3
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JSON: https://stenobird.com/v1/public/podcasts/ubc-news-world-468831/episodes/memory-and-focus-getting-worse-what-brain-health-experts-want-you-to-know
Duration seconds: 234

## Resource

Memory and focus challenges are more common than ever, but the habits driving them are often fixable. Experts explain the evidence-based daily practices that make the biggest difference to brain health. Go to https://worldbeyondthinking.com/amplify/ (https://worldbeyondthinking.com/amplify/) for more information. World Beyond Thinking City: Wilmington Address: 1313 N Market St Website: https://worldbeyondthinking.com

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## Transcript

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