# Episode 4: Grieving Loss and Letting Go of Who I Was

Page: https://stenobird.com/podcast/two-personal-with-joy-taylor-6822659/episode-4-grieving-loss-and-letting-go-of-who-i-was
Text version: https://stenobird.com/podcast/two-personal-with-joy-taylor-6822659/episode-4-grieving-loss-and-letting-go-of-who-i-was.md
Podcast: [Two Personal with Joy Taylor](https://stenobird.com/podcast/two-personal-with-joy-taylor-6822659)
Published: 2026-04-14T16:00:00+00:00
Episode link: https://omny.fm/shows/two-personal-with-joy-taylor/episode-4-grieving-loss-and-letting-go-of-who-i-was
Audio file: https://prfx.byspotify.com/e/traffic.omny.fm/d/clips/78a347aa-3282-4ac5-837c-a72300032082/b41b22e9-7288-412c-99c6-b44f0121cc6e/75eb3d5b-6614-4e31-9f8f-b44f01224408/audio.mp3?utm_source=Podcast&in_playlist=6641c75a-2f64-499e-96f1-b44f0121cca1
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JSON: https://stenobird.com/v1/public/podcasts/two-personal-with-joy-taylor-6822659/episodes/episode-4-grieving-loss-and-letting-go-of-who-i-was
Duration seconds: 1118

## Resource

In this solo episode, Joy Taylor opens up about grief, both the loss of someone close to her and the emotional process of letting go of the person she once was. Grief is not always limited to losing others. It can also come from life changes, personal growth, and the realization that you are no longer the same person you used to be. Joy reflects on navigating loss, identity, and change, while also sharing what is currently bringing her joy in this season of life. This episode is an honest conversation about healing, growth, and finding light in difficult moments. See omnystudio.com/listener for privacy information.

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## Transcript

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