# Throwback episode: the inconvenience of nature connection

Page: https://stenobird.com/podcast/two-inconvenient-women-7014979/throwback-episode-the-inconvenience-of-nature-connection
Text version: https://stenobird.com/podcast/two-inconvenient-women-7014979/throwback-episode-the-inconvenience-of-nature-connection.md
Podcast: [Two Inconvenient Women](https://stenobird.com/podcast/two-inconvenient-women-7014979)
Published: 2026-03-06T08:00:00+00:00
Episode link: https://shows.acast.com/two-inconvenient-women/episodes/69a06fabc527b25527446034
Audio file: https://sphinx.acast.com/p/open/s/66e198347fb05edbd0d09ae1/e/69a06fabc527b25527446034/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/two-inconvenient-women-7014979/episodes/throwback-episode-the-inconvenience-of-nature-connection
Duration seconds: 3411

## Resource

In many modern cultures, we find ourselves spending ever more time indoors, sitting down and separated from nature - both the nature within us and the nature all around us. At the same time, we're drawn to want to spend time outdoors and in natural environments, and we have a deep sense of ease when connected to nature. So why is it so hard? In this week's thow-back episode, we explore the inconvenience of nature connection in a modern world and the many ways that our ways of living keep us in separation - sometimes isolation - from the natural world. We explore the impact of a sedentary, indoor lifestyle on our physical, emotional and spiritual health; explore how connecting to nature is infinitely good for our holistic wellbeing - as well as supporting the health of the natural world in return - and reflect on the many different ways to welcome more nature connection into our lives and learning spaces. In this episode we reference the following: Time in Nature report - Eden Project (website) National Trust nature connection report (website) Green Social Prescribing - NHS (website) Harmony - HRH Prince of Wales (Book) The Harmony Project (website & learning resources) Soil & Public Health - Soils Association (website) Guide to forest bathing - Forestry England (website) Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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