# Crying Over Spilled Milk: Tips On Exclusively Pumping with Twins, Overproduction and High Lipase

Page: https://stenobird.com/podcast/twin-mom-life-7647342/crying-over-spilled-milk-tips-on-exclusively-pumping-with-twins-overproduction-and-high-lipase
Text version: https://stenobird.com/podcast/twin-mom-life-7647342/crying-over-spilled-milk-tips-on-exclusively-pumping-with-twins-overproduction-and-high-lipase.md
Podcast: [Twin Mom Life](https://stenobird.com/podcast/twin-mom-life-7647342)
Published: 2026-01-29T13:01:19+00:00
Episode link: https://api.riverside.com/hosting-analytics/media/81203554d83776c109c774ae059f159fd9fc7ec647a385c04422ded034f36c38/eyJlcGlzb2RlSWQiOiJmN2NkODkyMS1kMTdlLTRjMDctOThiMi03YzA1YjQ5OGJiYzMiLCJwb2RjYXN0SWQiOiJlZTYyNjcyZi01OWFjLTRhMDItOGYxMy00MjcyNmZmZTUxMDgiLCJhY2NvdW50SWQiOiI2OTM2NTJiODllZjVhNzg3N2IxOTEwMWIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3YWQ4ODVhM2FiNDUwOTE2YWNjMjY0L3RyYWlsZXItdG1sLXBvZGNhc3QtY29tcG9zZXItMjAyNi0xLTI5X180LTQ4LTIxLm1wMyJ9.mp3
Audio file: https://api.riverside.com/hosting-analytics/media/81203554d83776c109c774ae059f159fd9fc7ec647a385c04422ded034f36c38/eyJlcGlzb2RlSWQiOiJmN2NkODkyMS1kMTdlLTRjMDctOThiMi03YzA1YjQ5OGJiYzMiLCJwb2RjYXN0SWQiOiJlZTYyNjcyZi01OWFjLTRhMDItOGYxMy00MjcyNmZmZTUxMDgiLCJhY2NvdW50SWQiOiI2OTM2NTJiODllZjVhNzg3N2IxOTEwMWIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3YWQ4ODVhM2FiNDUwOTE2YWNjMjY0L3RyYWlsZXItdG1sLXBvZGNhc3QtY29tcG9zZXItMjAyNi0xLTI5X180LTQ4LTIxLm1wMyJ9.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/twin-mom-life-7647342/episodes/crying-over-spilled-milk-tips-on-exclusively-pumping-with-twins-overproduction-and-high-lipase
Duration seconds: 2905

## Resource

#4: Listen along as Jess chats with Ashley, a twin mom who had an impressive pumping journey. Ashley produced over 123 gallons (that's almost 16,000 ounces!) of milk while exclusively pumping for her girls! Join us as she discusses overproduction and how she corrected her high lipase issues. Jess and Ashley also touch on cow's milk protein allergy (CMPA), potty training, public bathroom hacks, twin toddler tantrums and twin development. Connect with Ashley on Instagram @AshleyReneeMunoz Let's connect! Follow on Instagram @TwinMomLifePodcast Looking for discounts on clean beauty and supplements? HIYA Kids Vitamins -> 20% off Re-Lyte Hydration Electrolytes -> 20% off your first order! I am obsessed with Watermelon Lime flavor! ILIA Beauty-> $20 off your first purchase! I absolutely love their Limitless Lash Mascara! Needed -> 20% off your first order! I drink their Sleep and Relaxation Support almost every night!

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/twin-mom-life-7647342/episodes/crying-over-spilled-milk-tips-on-exclusively-pumping-with-twins-overproduction-and-high-lipase/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/twin-mom-life-7647342/crying-over-spilled-milk-tips-on-exclusively-pumping-with-twins-overproduction-and-high-lipase.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.