# Soul Session Series: Season 1, Episode 4: Kelsey [Kundalini, Weight of the World, Life Transitions, Energetic Hygiene]

Page: https://stenobird.com/podcast/tuning-in-5885365/soul-session-series-season-1-episode-4-kelsey-kundalini-weight-of-the-world-life-transitions-energetic-hygiene
Text version: https://stenobird.com/podcast/tuning-in-5885365/soul-session-series-season-1-episode-4-kelsey-kundalini-weight-of-the-world-life-transitions-energetic-hygiene.md
Podcast: [TUNING IN](https://stenobird.com/podcast/tuning-in-5885365)
Published: 2026-05-26T11:10:00+00:00
Episode link: https://www.mindbodyspiritmama.com/podcasts/tuning-in/episodes/2149208726
Audio file: https://app.kajabi.com/podcasts/medias/2149208726.mp3
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Duration seconds: 3171

## Resource

Intuitive Soul Session Series | Emotional Weight, Spiritual Awakening & Trusting What’s Next This episode of TUNING IN is part of a special series featuring real-life Intuitive Soul Sessions — live, unscripted coaching sessions designed to uncover deeper truths, create clarity, and support transformation in real time. Prior to recording, a Preparation to Work is conducted, connecting with Spirit, Higher Self, spirit team, grounding, clearing, protecting, and neutralizing the energetic field to create a safe and aligned container for the session. In these episodes, Katherine works with individuals she has never met before (with no prior research or preparation) allowing the session to unfold intuitively in the moment. In this episode, Katherine sits down with Kelsey for a powerful conversation around identity, transition, and learning to trust what’s unfolding. Together, they explore: energetic heaviness and spiritual awakening navigating life transitions releasing old identities, patterns, and expectations energetic clearing, protection, and creating inner safety strengthening intuition and deepening trust in Spirit embracing change and opening to new beginnings Unlike a traditional interview, this episode offers a behind-the-scenes look at Conscious Coaching in action using the Mind Body Spirit Method™ — integrating mindset and spiritual coaching, somatic awareness, intuitive guidance, and energy work. If you’re moving through change, carrying unexplained energetic heaviness, questioning your next step, or feeling called into something deeper, this conversation offers perspective, validation, and reflection. What You’ll Receive From This Episode: – support through seasons of transition and identity evolution – tools for energetic protection  – reflection…

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## Transcript

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