# The Difference Between "Good Fear" and "Bad Fear" {B'Day Fun D4 Ep 211}

Page: https://stenobird.com/podcast/tuesday-talks-with-darleen-7020208/the-difference-between-good-fear-and-bad-fear-b-day-fun-d4-ep-211
Text version: https://stenobird.com/podcast/tuesday-talks-with-darleen-7020208/the-difference-between-good-fear-and-bad-fear-b-day-fun-d4-ep-211.md
Podcast: [Tuesday Talks with Darleen](https://stenobird.com/podcast/tuesday-talks-with-darleen-7020208)
Published: 2026-03-18T13:00:00+00:00
Episode link: https://www.buzzsprout.com/2568417/episodes/18751210-the-difference-between-good-fear-and-bad-fear-b-day-fun-d4-ep-211.mp3
Audio file: https://www.buzzsprout.com/2568417/episodes/18751210-the-difference-between-good-fear-and-bad-fear-b-day-fun-d4-ep-211.mp3
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JSON: https://stenobird.com/v1/public/podcasts/tuesday-talks-with-darleen-7020208/episodes/the-difference-between-good-fear-and-bad-fear-b-day-fun-d4-ep-211
Duration seconds: 776

## Resource

Send us Fan Mail Your heart races, your stomach tightens, your thoughts get loud. So is that the thrill of growth or a red flag asking you to pause? I dig into the real difference between good fear and bad fear and walk through practical ways to read your body before your mind writes a story. Instead of treating fear as the enemy, I treat it as information. An early signal from the reptilian brain that kept our ancestors safe and still helps us navigate modern choices in business and life. I...

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## Transcript

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