# Paris Jackson On Grief, Music & Growing Up In The Spotlight

Page: https://stenobird.com/podcast/trying-not-to-die-7396726/paris-jackson-on-grief-music-growing-up-in-the-spotlight
Text version: https://stenobird.com/podcast/trying-not-to-die-7396726/paris-jackson-on-grief-music-growing-up-in-the-spotlight.md
Podcast: [Trying Not To Die](https://stenobird.com/podcast/trying-not-to-die-7396726)
Published: 2026-05-26T10:00:00+00:00
Episode link: https://13606d2d-153b-435f-9001-aedfac4b01a5.libsyn.com/paris-jackson-on-grief-music-growing-up-in-the-spotlight
Audio file: https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/13606d2d-153b-435f-9001-aedfac4b01a5/Trying_Not_To_Die_Paris_Jackson_FINAL_AUDIO.mp3?dest-id=5076795
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JSON: https://stenobird.com/v1/public/podcasts/trying-not-to-die-7396726/episodes/paris-jackson-on-grief-music-growing-up-in-the-spotlight
Duration seconds: 3586

## Resource

In this episode of Trying Not to Die, Jack Osbourne sits down with Paris Jackson for a raw and deeply personal conversation about grief, identity, addiction, mental health, and growing up under unimaginable public scrutiny. Paris opens up about the pressure of carrying one of the most famous last names in the world, the challenges of finding herself outside public perception, and the ongoing process of healing through music, spirituality, creativity, and recovery. From childhood memories and personal loss to self-acceptance and rebuilding her life on her own terms, this episode explores what it means to survive while learning how to truly live.

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## Transcript

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