# 5 Ways to Walk in Biblical Obedience in Your Health — Starting Today | Season 2, Episode 9

Page: https://stenobird.com/podcast/truth-over-trends-podcast-biblical-womanhood-faith-real-life-7064201/5-ways-to-walk-in-biblical-obedience-in-your-health-starting-today-season-2-episode-9
Text version: https://stenobird.com/podcast/truth-over-trends-podcast-biblical-womanhood-faith-real-life-7064201/5-ways-to-walk-in-biblical-obedience-in-your-health-starting-today-season-2-episode-9.md
Podcast: [Truth Over Trends Podcast | Biblical Womanhood, Faith, & Real Life](https://stenobird.com/podcast/truth-over-trends-podcast-biblical-womanhood-faith-real-life-7064201)
Published: 2026-02-15T23:00:00+00:00
Episode link: https://healthyholymomlife.podbean.com/e/walk-in-biblical-obedience-5-practical-steps-for-your-health/
Audio file: https://mcdn.podbean.com/mf/web/h2cev4dq6sbfn8sf/copy_0013F49F-3530-43A5-9554-80F4FE1A4CF7-erzirg-Optimized.mp3
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Duration seconds: 870

## Resource

What does it actually look like to glorify God in your body? In this episode, Ingrid breaks down five clear, biblical ways to walk in obedience in your health — not through vanity, extremes, or diet culture — but through stewardship, self-control, and surrender. If you’ve ever felt torn between “grace” and “discipline,” this episode draws a clear line: grace removes condemnation, but it does not remove responsibility. In this episode, we cover: • Why spiritual nourishment comes before physical discipline • How to glorify God in what you eat and drink (1 Corinthians 10:31) • Movement as stewardship — not punishment or vanity • Rest as surrender and trust (Psalm 127:2) • Self-control, repentance, and rejecting the “I blew it, so I quit” mindset Walking in biblical obedience in your health is not about staring at the mirror. It’s about chasing Jesus and honoring the body He entrusted to you. 🔗 RESOURCES 🌿 Healthy Holy Momlife https://www.healthyholymomlife.com 📘 Free 7-Day God’s Way to Fat Loss Starter Course https://www.healthyholymomlife.com/godsway If this episode encouraged you, share your biggest takeaway in your stories and tag @HealthyHolyMomlife.

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