# TBT About Going Wild - Ep. 42: "Rewilding via Visualization"

Page: https://stenobird.com/podcast/truth-be-told-paranormal-321157/tbt-about-going-wild-ep-42-rewilding-via-visualization
Text version: https://stenobird.com/podcast/truth-be-told-paranormal-321157/tbt-about-going-wild-ep-42-rewilding-via-visualization.md
Podcast: [Truth Be Told Paranormal](https://stenobird.com/podcast/truth-be-told-paranormal-321157)
Published: 2026-02-23T18:17:11+00:00
Episode link: https://www.spreaker.com/episode/tbt-about-going-wild-ep-42-rewilding-via-visualization--70232679
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70232679/tbt_agw_ep_42_audio.mp3
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JSON: https://stenobird.com/v1/public/podcasts/truth-be-told-paranormal-321157/episodes/tbt-about-going-wild-ep-42-rewilding-via-visualization
Duration seconds: 408

## Resource

New scientific research shows that just visualizing being in the forst or imagining walking in a green space has similar mental and physical health benefits to actually spending time in Nature. Learn more about Personal Rewilding online at www.rhnaturereconnect.com Join the Personal Rewilding with Robert Hensley community on Patreon at www.patreon.com/cw/roberthensleynaturereconnect Become a supporter of this podcast: https://www.spreaker.com/podcast/truth-be-told-paranormal--3589860/support .

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## Transcript

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