# I Told Myself I Was Stupid, Ugly, and Nothing. Here Is What Finally Changed That.

Page: https://stenobird.com/podcast/truth-b-told-6384219/i-told-myself-i-was-stupid-ugly-and-nothing-here-is-what-finally-changed-that
Text version: https://stenobird.com/podcast/truth-b-told-6384219/i-told-myself-i-was-stupid-ugly-and-nothing-here-is-what-finally-changed-that.md
Podcast: [Truth B Told](https://stenobird.com/podcast/truth-b-told-6384219)
Published: 2026-04-23T11:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/truthbtold316/episodes/I-Told-Myself-I-Was-Stupid--Ugly--and-Nothing--Here-Is-What-Finally-Changed-That-e3i4lhg
Audio file: https://anchor.fm/s/e20b1a84/podcast/play/118690800/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-19%2F422381603-44100-2-99d36b1e0b435.mp3
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JSON: https://stenobird.com/v1/public/podcasts/truth-b-told-6384219/episodes/i-told-myself-i-was-stupid-ugly-and-nothing-here-is-what-finally-changed-that
Duration seconds: 315

## Resource

Science now confirms what the Bible has said for thousands of years: the thoughts you repeatedly hold literally reshape your brain through neural pathways. This conversation digs into Colossians 3, Philippians 4:8, and Romans 8 to show that renewing your mind is not just spiritual language, it is a real and actionable process. Whether you have struggled with low self-worth, negative thinking, or feeling stuck, this is about two clear paths, two outcomes, and one choice that changes everything. Practice thinking differently. Watch your life follow.#RenewYourMind #MindsetShift #BiblicalTruth

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## Transcript

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