# Ep 109: A Soft Ending to the Year and a Beautiful Beginning Page: https://stenobird.com/podcast/trusting-dorothy-6583052/ep-109-a-soft-ending-to-the-year-and-a-beautiful-beginning Text version: https://stenobird.com/podcast/trusting-dorothy-6583052/ep-109-a-soft-ending-to-the-year-and-a-beautiful-beginning.md Podcast: [Trusting Dorothy](https://stenobird.com/podcast/trusting-dorothy-6583052) Published: 2025-12-23T08:00:00+00:00 Episode link: https://www.dorothymcgatlin.com/podcasts/trusting-dorothy/episodes/2149135786 Audio file: https://app.kajabi.com/podcasts/medias/2149135786.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/trusting-dorothy-6583052/episodes/ep-109-a-soft-ending-to-the-year-and-a-beautiful-beginning Duration seconds: 788 ## Resource As the year comes to a close, this episode is an invitation to slow down instead of rushing forward. Rather than forcing resolutions or trying to become a “new version” of yourself overnight, we explore how to end the year softly, with gratitude, honesty, and nervous-system safety, and how that creates the most aligned beginnings. In this episode, Dorothy reflects on two very different energies of desire: wanting from lack versus wanting from abundance and curiosity. She shares why desires don’t arrive on January 1st, how identity shapes aligned action, and why real change comes from how you feel , not how hard you push. This conversation is a grounding pause before the noise of the new year, and  a reminder that you don’t need fixing, only permission to arrive. In This Episode, We Explore: Why a soft ending matters more than a rushed beginning How to reflect on the year with gratitude (without gaslighting yourself) The difference between desiring from lack vs desiring from abundance Why “wouldn’t it be fun if…” is a powerful energetic shift How alignment creates change more sustainably than motivation A gentler perspective on weight loss and January pressure Why your desires unfold through identity, not deadlines Key Takeaway: How you end the year sets the tone for what unfolds next and softness is not a delay, it’s a foundation. 🎙 Listen in, exhale, and let this year complete. Mentioned in this episode: Within: A Return to Self   — a 21-day nervous-system-based journey with short daily somatic practices  → https://www.dorothymcgatlin.com/within Peace & Prosperity Coaching   — 1:1 mentorship focused on embodiment, trust, and sustainable growth  Join  Peace & Prosperity 1:1 Coaching     – Six Weeks to Regulate, Reali… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/trusting-dorothy-6583052/episodes/ep-109-a-soft-ending-to-the-year-and-a-beautiful-beginning/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/trusting-dorothy-6583052/ep-109-a-soft-ending-to-the-year-and-a-beautiful-beginning.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.