# Trusting Dorothy Page: https://stenobird.com/podcast/trusting-dorothy-6583052 Text version: https://stenobird.com/podcast/trusting-dorothy-6583052.md RSS feed: https://app.kajabi.com/podcasts/2147535892/feed Official site: https://www.dorothymcgatlin.com/podcasts/trusting-dorothy Author: Dorothy McGatlin Episodes: 131 ## Resource Trusting Dorothy is a podcast about coming home to yourself, gently, truthfully, and powerfully. Hosted by coach, mentor and fitness pro Dorothy McGatlin, each episode explores what it means to feel strong, clear, and at peace in your body and your life, while stepping into deeper alignment with your most elevated, authentic self. Here, you’ll find grounded conversations about nervous system regulation, sustainable health, embodied self-trust, and living in tune with your truth. This is for the woman who is creating the habits & mindset to love their bodies and life If you’re craving something softer, deeper, and more expansive—you’re in the right place. Because this isn’t just about trusting Dorothy... it’s about trusting yourself. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/trusting-dorothy-6583052 Markdown: https://stenobird.com/podcast/trusting-dorothy-6583052.md ## Episodes - [Ep 130: The Purpose You're Already Living](https://stenobird.com/podcast/trusting-dorothy-6583052/ep-130-the-purpose-you-re-already-living) — 2026-05-26T07:00:00+00:00 - [Ep 129: Release the Control- Trusting Life to Fall Into Place](https://stenobird.com/podcast/trusting-dorothy-6583052/ep-129-release-the-control-trusting-life-to-fall-into-place) — 2026-05-19T07:00:00+00:00 - [Ep 128: More Fun, Less Pressure: 3 Shifts to Trust Yourself This Week](https://stenobird.com/podcast/trusting-dorothy-6583052/ep-128-more-fun-less-pressure-3-shifts-to-trust-yourself-this-week) — 2026-05-12T07:00:00+00:00 - [Ep 127: Perfect Place, Perfect Time, and What You Must Know This Week](https://stenobird.com/podcast/trusting-dorothy-6583052/ep-127-perfect-place-perfect-time-and-what-you-must-know-this-week) — 2026-05-05T07:00:00+00:00 - [Ep 126: Tokyo on Points: How We Fit So Much Into Two Nights (And What I'd Change)](https://stenobird.com/podcast/trusting-dorothy-6583052/ep-126-tokyo-on-points-how-we-fit-so-much-into-two-nights-and-what-i-d-change) — 2026-04-28T07:00:00+00:00 - [Ep 125: Kyoto on Points:What We Did, What We Loved & What I'd Do Differently](https://stenobird.com/podcast/trusting-dorothy-6583052/ep-125-kyoto-on-points-what-we-did-what-we-loved-what-i-d-do-differently) — 2026-04-21T07:00:00+00:00 - [Ep 124: Tokyo Disney Secrets: What I'd Do Differently (And What Was Totally Worth It)](https://stenobird.com/podcast/trusting-dorothy-6583052/ep-124-tokyo-disney-secrets-what-i-d-do-differently-and-what-was-totally-worth-it) — 2026-04-14T07:00:00+00:00 - [Ep 123: Japan on Points & Miles: What we saved on and what we splurged on](https://stenobird.com/podcast/trusting-dorothy-6583052/ep-123-japan-on-points-miles-what-we-saved-on-and-what-we-splurged-on) — 2026-04-06T15:00:00+00:00 - [Ep 122: Beyond Willpower: Understanding Hunger, Hormones, and Habit Change](https://stenobird.com/podcast/trusting-dorothy-6583052/ep-122-beyond-willpower-understanding-hunger-hormones-and-habit-change) — 2026-03-31T07:00:00+00:00 - [Ep 121: How to Enjoy Every Vacation, Night Out, and Celebration Without Guilt](https://stenobird.com/podcast/trusting-dorothy-6583052/ep-121-how-to-enjoy-every-vacation-night-out-and-celebration-without-guilt) — 2026-03-24T07:00:00+00:00 - [Ep 120: Mindset Beyond Positive Thinking: The Shifts That Actually Change Everything](https://stenobird.com/podcast/trusting-dorothy-6583052/ep-120-mindset-beyond-positive-thinking-the-shifts-that-actually-change-everything) — 2026-03-17T07:00:00+00:00 - [Ep 119: What to Prioritize Beyond Food and Workouts](https://stenobird.com/podcast/trusting-dorothy-6583052/ep-119-what-to-prioritize-beyond-food-and-workouts) — 2026-03-10T07:00:00+00:00 - [Ep 118: Cycle Breaking, Self Compassion, and Trusting Your Body’s Wisdom](https://stenobird.com/podcast/trusting-dorothy-6583052/ep-118-cycle-breaking-self-compassion-and-trusting-your-body-s-wisdom) — 2026-03-03T08:00:00+00:00 - [Ep 117: 12 Weeks Free Coaching Week 3 Becoming the Person You Want to Be](https://stenobird.com/podcast/trusting-dorothy-6583052/ep-117-12-weeks-free-coaching-week-3-becoming-the-person-you-want-to-be) — 2026-02-24T08:00:00+00:00 - [Ep 116: 12 Weeks Free Coaching, Week 2: Small Habits, Big Shifts](https://stenobird.com/podcast/trusting-dorothy-6583052/ep-116-12-weeks-free-coaching-week-2-small-habits-big-shifts) — 2026-02-17T08:00:00+00:00 - [Ep 115: To Track Calories Or Not To Track? Week 1 Starts Now](https://stenobird.com/podcast/trusting-dorothy-6583052/ep-115-to-track-calories-or-not-to-track-week-1-starts-now) — 2026-02-10T08:00:00+00:00 - [Ep 114: 12 Weeks of Free Coaching for Real Life Weight Loss](https://stenobird.com/podcast/trusting-dorothy-6583052/ep-114-12-weeks-of-free-coaching-for-real-life-weight-loss) — 2026-02-03T08:00:00+00:00 - [Ep 113: Here We Are Anyway: Managing Big Emotions When the World Feels Heavy](https://stenobird.com/podcast/trusting-dorothy-6583052/ep-113-here-we-are-anyway-managing-big-emotions-when-the-world-feels-heavy) — 2026-01-27T08:00:00+00:00 - [Ep 112: When You Want the Whole Cookie (Not Just the Crumbs)](https://stenobird.com/podcast/trusting-dorothy-6583052/ep-112-when-you-want-the-whole-cookie-not-just-the-crumbs) — 2026-01-20T08:00:00+00:00 - [Ep 111: Why Movement Is Medicine (and What It’s Teaching You)](https://stenobird.com/podcast/trusting-dorothy-6583052/ep-111-why-movement-is-medicine-and-what-it-s-teaching-you) — 2026-01-13T08:00:00+00:00 - [Ep 110: Welcoming 2026 With Magic](https://stenobird.com/podcast/trusting-dorothy-6583052/ep-110-welcoming-2026-with-magic) — 2026-01-06T08:00:00+00:00 - [Ep 109: A Soft Ending to the Year and a Beautiful Beginning](https://stenobird.com/podcast/trusting-dorothy-6583052/ep-109-a-soft-ending-to-the-year-and-a-beautiful-beginning) — 2025-12-23T08:00:00+00:00 - [Ep 108: Trust Your Yes. Trust Your No. Watch Things Move Faster](https://stenobird.com/podcast/trusting-dorothy-6583052/ep-108-trust-your-yes-trust-your-no-watch-things-move-faster) — 2025-12-16T08:00:00+00:00 - [Ep 107: Are You Waiting On A Sign?](https://stenobird.com/podcast/trusting-dorothy-6583052/ep-107-are-you-waiting-on-a-sign) — 2025-12-09T08:00:00+00:00 - [Ep 106: Feeling Good in Your Body: The Truth Your Soul Already Knows](https://stenobird.com/podcast/trusting-dorothy-6583052/ep-106-feeling-good-in-your-body-the-truth-your-soul-already-knows) — 2025-12-02T08:00:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. A page view does not automatically enqueue transcription.