# Don’t Haul that Heavy Load Alone

Page: https://stenobird.com/podcast/trucking-with-ooida-7406155/don-t-haul-that-heavy-load-alone
Text version: https://stenobird.com/podcast/trucking-with-ooida-7406155/don-t-haul-that-heavy-load-alone.md
Podcast: [Trucking with OOIDA](https://stenobird.com/podcast/trucking-with-ooida-7406155)
Published: 2026-02-25T10:00:00+00:00
Episode link: https://www.ooida.com
Audio file: https://episodes.captivate.fm/episode/13db62b9-095a-400f-a7da-af883eee1984.mp3
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JSON: https://stenobird.com/v1/public/podcasts/trucking-with-ooida-7406155/episodes/don-t-haul-that-heavy-load-alone
Duration seconds: 3829

## Resource

Trucking is a stressful profession, and Shaun Lezer knows that as well as anyone. The Utah-based truck driver found himself at a crossroads a few years back, and the path he took has made a world of difference for his mental and physical health. Now, Shaun uses that experience to mentor other truckers going through similar issues. He joins the show to share some tips for getting past the bad and embracing the good. Then, therapist Buck Black specializes in treating truck drivers, and he’s got some professional advice on ways to reach out and connect with someone who can help. Join the Owner-Operator Independent Drivers Association: https://www.ooida.com/membership/ Tired of watching your rights eroded: https://fightingfortruckers.com/ Subscribe for FREE to Land Line Magazine (online or print): https://landline.media/subscribe/ St. Christopher Truckers Relief Fund health and wellness programs: https://truckersfund.org/healthwellness/ 988 Suicide & Crisis Lifeline: https://988lifeline.org/

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## Transcript

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