# Choosing Kindness with Sarah Ruhl and Sharon Salzberg

Page: https://stenobird.com/podcast/tricycle-talks-828620/choosing-kindness-with-sarah-ruhl-and-sharon-salzberg
Text version: https://stenobird.com/podcast/tricycle-talks-828620/choosing-kindness-with-sarah-ruhl-and-sharon-salzberg.md
Podcast: [Tricycle Talks](https://stenobird.com/podcast/tricycle-talks-828620)
Published: 2025-12-17T11:00:00+00:00
Episode link: https://tricycle.org/podcast/sarah-ruhl-kindness
Audio file: https://pdst.fm/e/tracking.swap.fm/track/tcQd6Q6C0RUUlOHq1Ytj/mgln.ai/e/51/pscrb.fm/rss/p/traffic.megaphone.fm/TPG1899748862.mp3?updated=1765925629
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JSON: https://stenobird.com/v1/public/podcasts/tricycle-talks-828620/episodes/choosing-kindness-with-sarah-ruhl-and-sharon-salzberg
Duration seconds: 3015

## Resource

Sarah Ruhl is a playwright, poet, and professor based in New York. She recently published her first children’s book, as did meditation teacher Sharon Salzberg. Sarah’s book, The Dreams I’ll Dream Tonight, is a whimsical bedtime story that illustrates the power of choosing where we place our attention, while Sharon’s book, Kind Karl: A Little Crocodile with Big Feelings, follows a young crocodile as he learns to control his temper. In this episode of Life As It Is, Tricycle’s editor-in-chief, James Shaheen, sits down with Sarah and Sharon to discuss what inspired each of them to write children’s books, the importance of imagination in helping children work through fear, and how they’ve each adapted teachings on loving-kindness to a younger audience. Plus, they both read excerpts from their new books.

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## Transcript

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