# Carbon & Laktat: Unsere Prognosen für die Ironman-Rennen in Texas und Südafrika

Page: https://stenobird.com/podcast/triathlon-talk-carbon-laktat-1442475/carbon-laktat-unsere-prognosen-f-r-die-ironman-rennen-in-texas-und-s-dafrika
Text version: https://stenobird.com/podcast/triathlon-talk-carbon-laktat-1442475/carbon-laktat-unsere-prognosen-f-r-die-ironman-rennen-in-texas-und-s-dafrika.md
Podcast: [triathlon talk – Carbon & Laktat](https://stenobird.com/podcast/triathlon-talk-carbon-laktat-1442475)
Published: 2026-04-14T16:45:54+00:00
Episode link: https://triathlon-talk.podigee.io/533-ironman-texas-prognose
Audio file: https://audio.podigee-cdn.net/2451343-m-1b3e3acbb269e53618647c4241b0591b.mp3?source=feed
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JSON: https://stenobird.com/v1/public/podcasts/triathlon-talk-carbon-laktat-1442475/episodes/carbon-laktat-unsere-prognosen-f-r-die-ironman-rennen-in-texas-und-s-dafrika
Duration seconds: 3467

## Resource

Vor Publikum haben sich Nils Flieshardt und Frank Wechsel getraut, ihre Renntipps für die Ironman-Rennen in Texas und Südafrika am Wochenende abzugeben – ziemlich genau ein halbes Jahr vor Kona. Hier ist die Episode aus dem Trainingslager auf Mallorca.

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## Transcript

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