# TRENDY TALK🎙️ EPISODE 56: Manifestation… but make it REAL ✨🧠

Page: https://stenobird.com/podcast/trendy-talk-6969937/trendy-talk-episode-56-manifestation-but-make-it-real
Text version: https://stenobird.com/podcast/trendy-talk-6969937/trendy-talk-episode-56-manifestation-but-make-it-real.md
Podcast: [Trendy Talk](https://stenobird.com/podcast/trendy-talk-6969937)
Published: 2025-12-18T16:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/trendytalkpodcast/episodes/TRENDY-TALK-EPISODE-56-Manifestation-but-make-it-REAL-e3cgmru
Audio file: https://anchor.fm/s/f4848948/podcast/play/112793918/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-17%2F414590320-44100-2-90f63800d4e66.mp3
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JSON: https://stenobird.com/v1/public/podcasts/trendy-talk-6969937/episodes/trendy-talk-episode-56-manifestation-but-make-it-real
Duration seconds: 3145

## Resource

This week on Trendy Talk, we’re putting the word manifestation under the microscope 🔍✨ because let’s be honest… it’s being thrown around a lot and half the time nobody actually knows what it means. 😅💭We’re joined by artist & creative guide Lina Redford 🎨🖌️ and this episode is part mindset reset, part reality check, and part “thank you, next” to the fake-it-till-you-make-it Instagram narrative 📱🚫We get into the real meaning of manifestation — not the “I wished for it and the universe delivered” version 🙄✨ — but the actual work behind it: rewiring your thinking, taking responsibility, and aligning your actions with what you truly want. 🧠⚡In this episode, we talk about…💭 Why manifestation isn’t magic, it’s mindset🧠 How your brain, habits, and beliefs play a bigger role than vision boards💘 Manifesting love without waiting for someone to magically knock on your door 🛋️🚪👜 The obsession with things (bags, cars, lifestyles) and what they really represent📉 The negative side of manifestation no one talks about (hello self-sabotage 👀)🎨 How creativity, art, movement, and flow states help you reconnect with yourself🧊 Ice baths, zoning out, runner’s highs, and finding calm in a chaotic worldWe also dive into comparison culture, social media illusions, and why everyone looks happier on Instagram than they actually are 🤳✨ (spoiler: they’re not).📍Lina shares where you can see her art in Mallorca and what’s next for her (Paris, baby 🇫🇷💅).💬 Let’s talk:Are you manifesting from desire… or from fear? 👀Have you ever caught yourself chasing a life that isn’t even yours?And be honest — do you make a wish at 11:11? ⏰✨Hit play, get comfy, and let’s rethink manifestation — Trendy Talk style 💋🎙️📶 New episodes every Thursday@trendytalkpodcast | @justamylauren | @justmomajenn | @linaredford 🎧 Wa…

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## Transcript

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