# What the Rise of Women in Sports Means for Everyone with Ashley Mateo

Page: https://stenobird.com/podcast/tread-lightly-running-podcast-6090880/what-the-rise-of-women-in-sports-means-for-everyone-with-ashley-mateo
Text version: https://stenobird.com/podcast/tread-lightly-running-podcast-6090880/what-the-rise-of-women-in-sports-means-for-everyone-with-ashley-mateo.md
Podcast: [Tread Lightly Running Podcast](https://stenobird.com/podcast/tread-lightly-running-podcast-6090880)
Published: 2026-04-11T06:00:01+00:00
Episode link: https://podcasters.spotify.com/pod/show/tread-lightly-podca/episodes/What-the-Rise-of-Women-in-Sports-Means-for-Everyone-with-Ashley-Mateo-e3hnhif
Audio file: https://anchor.fm/s/da84ca30/podcast/play/118260751/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-10%2Fe48651ed-281e-1f23-ff4f-9fa01154feaf.mp3
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JSON: https://stenobird.com/v1/public/podcasts/tread-lightly-running-podcast-6090880/episodes/what-the-rise-of-women-in-sports-means-for-everyone-with-ashley-mateo
Duration seconds: 2363

## Resource

Women account for a majority of the growth in the sport of running over the past few years - and media is catching up with this shift. We sit down with runher magazine’s founder Ashley Mateo to discuss trends and media representation of women in running. Thank you to our sponsors: ✨ Title Nine: Comfortable sports bras that actually fit, from a women-owned company. Use code RUNTOTHEFINISH for free shipping at https://runtothefinish.com/title-nine/ ✨ Probio: NSF-certified, clinically dosed, all-in-one supplement. Use this link for 40% off your order and an additional 10% and free shipping on a subscription. ✨Join us on Patreon.com/treadlightlyrunning or subscribe on Apple Podcasts for special subscriber-only content! Connect with our guest: 🔗 https://www.runhermag.com/ 🌐 https://www.instagram.com/runhermag/ 🌐https://www.instagram.com/ashleymateo/ Tread Lightly Running is hosted and researched by Amanda Brooks and Laura Norris, MSc. Production, show notes, and graphics by Laura Norris. Let’s stay connected: ➡️ Tread Lightly Running Podcast on Instagram: https://www.instagram.com/treadlightlyrunning/ ➡️ Laura Norris Running on Instagram: https://www.instagram.com/lauranorrisrunning/ ➡️ Subscribe for weekly evidence-based newsletters, straight to your inbox, on https://lauranorrisrunning.substack.com/ ➡️ Run to the Finish on Instagram: https://www.instagram.com/runtothefinish/?hl=en ➡️ Thousands of running gear reviews and training guides: https://runtothefinish.com/

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