# How Solo Travel Helps Women Rediscover Themselves Later in Life

Page: https://stenobird.com/podcast/travel-the-world-confidently-solo-travel-for-women-over-40-7182595/how-solo-travel-helps-women-rediscover-themselves-later-in-life
Text version: https://stenobird.com/podcast/travel-the-world-confidently-solo-travel-for-women-over-40-7182595/how-solo-travel-helps-women-rediscover-themselves-later-in-life.md
Podcast: [Travel the World Confidently - Solo Travel for Women Over 40](https://stenobird.com/podcast/travel-the-world-confidently-solo-travel-for-women-over-40-7182595)
Published: 2026-05-20T13:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/angela-agranoff2/episodes/How-Solo-Travel-Helps-Women-Rediscover-Themselves-Later-in-Life-e3jk6bm
Audio file: https://anchor.fm/s/1ab700c4/podcast/play/120248118/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-19%2Fb0ddafb5-48ca-953e-c72c-ff4b98f71ced.mp3
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Duration seconds: 1914

## Resource

In this episode, Angela interviews Gina Cambridge, a travel coach, travel experience host, and founder of Wanderlust Solo Women Tours and Wanderlust Travel Coaching. Gina shares how solo travel can help women rediscover themselves later in life and step into a new season of confidence, independence, and personal growth. Together, they discuss how solo travel is no longer just for younger travelers, and why more women over 40 are using travel to reconnect with themselves after major life transitions. Gina explains how purposeful travel experiences can help women build self-trust, meaningful connections, and a renewed sense of identity. The conversation also explores the emotional side of solo travel, including overcoming fear, embracing change, and pursuing experiences that feel exciting and fulfilling. Gina shares insights from her coaching work and group tours, encouraging women to stop waiting for the “perfect” time and start creating a life that feels aligned with who they are becoming. If you’ve been craving adventure, confidence, or a fresh start, this episode offers encouragement and practical insight into how travel can become a powerful tool for rediscovery and growth. In this episode, we chat about: Why more women over 40 are turning to solo travel How travel supports self-discovery and reinvention Building confidence and self-trust through travel Moving through fear and uncertainty later in life The difference between purposeful travel and checking destinations off a list Why women don’t need to wait for the “perfect” time to travel Creating meaningful connections while traveling solo How group travel and coaching can support hesitant travelers Using travel as a tool for growth, healing, and independence Connect with Gina: WEBSITE: Wanderlust Solo Women Tours…

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