# First Solo Trip Tips for Women: 10 Things I Wish I Knew Before Traveling Alone Page: https://stenobird.com/podcast/travel-the-world-confidently-solo-travel-for-women-over-40-7182595/first-solo-trip-tips-for-women-10-things-i-wish-i-knew-before-traveling-alone Text version: https://stenobird.com/podcast/travel-the-world-confidently-solo-travel-for-women-over-40-7182595/first-solo-trip-tips-for-women-10-things-i-wish-i-knew-before-traveling-alone.md Podcast: [Travel the World Confidently - Solo Travel for Women Over 40](https://stenobird.com/podcast/travel-the-world-confidently-solo-travel-for-women-over-40-7182595) Published: 2026-04-22T13:00:00+00:00 Episode link: https://podcasters.spotify.com/pod/show/angela-agranoff2/episodes/First-Solo-Trip-Tips-for-Women-10-Things-I-Wish-I-Knew-Before-Traveling-Alone-e3i91s5 Audio file: https://anchor.fm/s/1ab700c4/podcast/play/118834501/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-22%2Feb46dd37-e178-cd59-3b7c-029ab12422fd.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/travel-the-world-confidently-solo-travel-for-women-over-40-7182595/episodes/first-solo-trip-tips-for-women-10-things-i-wish-i-knew-before-traveling-alone Duration seconds: 810 ## Resource Been thinking about your first solo trip, but something keeps stopping you? This episode is for you. Angela shares 10 essential tips for women, including safety, confidence, managing loneliness, and realistic expectations, to help you travel alone with clarity and confidence. If you've been thinking about taking your first solo trip but feel unsure or overwhelmed, this episode offers grounded advice and encouragement to help you take that first step. 🎙️ In this episode, we discover: What to know before your first solo trip Why you don’t need to prove anything through solo travel The difference between being alone and feeling lonely How confidence builds through experience—not before Why mistakes are part of the learning process Simple safety tips and trusting your instincts Avoiding unrealistic expectations from social media How to plan logistics without overwhelm Managing your energy and not over-scheduling Why solo travel leads to personal growth and perspective 🎧 Enjoyed this episode? Subscribe so you never miss a new one! 📩 Grab your FREE Solo Resource for Women 40+ → ⁠⁠traveltheworldconfidently.com⁠⁠ 📅 Ready to plan your trip with support? Book a free planning call → ⁠⁠HERE⁠⁠ 🌍 Follow along for more solo travel tips, destination inspiration, and real talk about traveling confidently: Instagram & Facebook & Pinterest: @traveltheworldconfidently | TikTok: @angelaagranoff 📖 Read the blog → ⁠⁠traveltheworldconfidently.com⁠⁠ ✈️ ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/travel-the-world-confidently-solo-travel-for-women-over-40-7182595/episodes/first-solo-trip-tips-for-women-10-things-i-wish-i-knew-before-traveling-alone/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/travel-the-world-confidently-solo-travel-for-women-over-40-7182595/first-solo-trip-tips-for-women-10-things-i-wish-i-knew-before-traveling-alone.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.