# How Activism Helps Us Recover From Trauma With Dr. Judith Herman

Page: https://stenobird.com/podcast/transforming-trauma-446267/how-activism-helps-us-recover-from-trauma-with-dr-judith-herman
Text version: https://stenobird.com/podcast/transforming-trauma-446267/how-activism-helps-us-recover-from-trauma-with-dr-judith-herman.md
Podcast: [Transforming Trauma](https://stenobird.com/podcast/transforming-trauma-446267)
Published: 2025-09-24T07:00:00+00:00
Episode link: https://complextraumatrainingcenter.com/transformingtrauma/episode-171
Audio file: https://traffic.libsyn.com/secure/transformingtrauma/171_TT171_-_How_Activism_Helps_Us_Recover_From_Trauma_With_Dr._Judith_Herman.mp3?dest-id=1801064
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Duration seconds: 2117

## Resource

Chances are, you may be familiar with Dr. Judith Lewis Herman, the legendary psychiatrist, researcher, teacher, and author. Five decades into her esteemed career, Dr. Herman continues to produce innovative work in sexual trauma and Complex PTSD. But you might not know Judith Herman, the daughter, mother, grandmother, and activist. On this episode of Transforming Trauma , Emily Ruth is honored to welcome back Dr. Judith Lewis Herman for an illuminating conversation on the life experiences and enduring connections that have shaped her public and private life. The pair also explores the positive impact that activism and affiliation with others can have on those who've experienced trauma, and why adopting an active coping strategy is one of the best predictors of recovery. About Judith Lewis Herman, M.D.: Judith Lewis Herman, M.D. , is Professor of Psychiatry (part time) at Harvard Medical School. For thirty years, until she retired, she was Director of Training at the Victims of Violence Program at The Cambridge Hospital, Cambridge, MA. Dr. Herman is the author of the award-winning books: Father-Daughter Incest (Harvard University Press, 1981) and Trauma and Recovery (Basic Books, 1992). To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://comp…

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## Transcript

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