# Struggling to Conceive: Understanding Infertility | Holistic Health & Emotional Regulation

Page: https://stenobird.com/podcast/transform-your-mind-573367/struggling-to-conceive-understanding-infertility-holistic-health-emotional-regulation
Text version: https://stenobird.com/podcast/transform-your-mind-573367/struggling-to-conceive-understanding-infertility-holistic-health-emotional-regulation.md
Podcast: [Transform your Mind](https://stenobird.com/podcast/transform-your-mind-573367)
Published: 2026-03-23T04:00:00+00:00
Episode link: https://pscrb.fm/rss/p/https://mgln.ai/e/35/https://clrtpod.com/m/www.buzzsprout.com/1761155/episodes/18877056-struggling-to-conceive-understanding-infertility-holistic-health-emotional-regulation.mp3
Audio file: https://pscrb.fm/rss/p/https://mgln.ai/e/35/https://clrtpod.com/m/www.buzzsprout.com/1761155/episodes/18877056-struggling-to-conceive-understanding-infertility-holistic-health-emotional-regulation.mp3
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JSON: https://stenobird.com/v1/public/podcasts/transform-your-mind-573367/episodes/struggling-to-conceive-understanding-infertility-holistic-health-emotional-regulation
Duration seconds: 3515

## Resource

When stress and trauma affect reproductive health, the path to conception requires more than medical intervention. In this episode, Myrna Young and fertility specialist Gabriela Rosa explore the mind-body connection in infertility—examining how emotional regulation, nervous system dysregulation, and lifestyle patterns impact egg and sperm quality. Discover the holistic wellness practices and personalized mindset shifts that activate your fertility breakthrough. Through this engaging conversat...

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## Transcript

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