# Episode 129: The science of cognitive fatigue in running

Page: https://stenobird.com/podcast/trail-society-4127185/episode-129-the-science-of-cognitive-fatigue-in-running
Text version: https://stenobird.com/podcast/trail-society-4127185/episode-129-the-science-of-cognitive-fatigue-in-running.md
Podcast: [Trail Society](https://stenobird.com/podcast/trail-society-4127185)
Published: 2026-04-14T07:15:00+00:00
Episode link: https://trail-society.captivate.fm
Audio file: https://pscrb.fm/rss/p/episodes.captivate.fm/episode/a9529671-91b2-4704-8a43-6a7706a00e4c.mp3
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JSON: https://stenobird.com/v1/public/podcasts/trail-society-4127185/episodes/episode-129-the-science-of-cognitive-fatigue-in-running
Duration seconds: 4069

## Resource

Researcher and runner Katherine Boere joins Corrine to talk about the connection between physiological depletion and cognitive function in runners. We've all been there: Making wild choices late in races that we swear seemed to make sense at the time. Why do decisions seem to get harder after you've run farther? The two of them dig into: the research around cognitive fatigue in marathons and ultramarathons what role low energy availability plays and what it means for how you train, fuel, and recover Boere is a Ph.D. candidate in the neuroscience program at the University of Victoria and a senior performance researcher at the Nike Sport Research Lab. And much or her research is inspired by her own experience putting in the miles out on the trails. Support our Partners: Use the code FEISTY2026 for 20% off at https://www.tifosioptics.com Use code TRAILSOCIETY for 15% off any Vacation Races event at https://www.vacationraces.com ProBio: Use code Trail20 for 20%-off orders (30%-off + free shipping w/ subscriptions) at https://www.probionutrition.com/ rabbit: Visit https://www.runinrabbit.com/ use code: JULYTRAIL10 for 10% off. Good Ranchers: Subscribe and get $25 off your first order with the code IRON at goodranchers.com Follow Us: FeistyFest Details and Registration: https://feisty.co/events/feisty-fest/ @feisty_media @trail.society

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