# Trail Society Page: https://stenobird.com/podcast/trail-society-4127185 Text version: https://stenobird.com/podcast/trail-society-4127185.md RSS feed: https://feeds.captivate.fm/trail-society/ Official site: https://trail-society.captivate.fm Author: Keely Henninger Episodes: 129 ## Resource Keely Henninger, Corrine Malcolm, and Hillary Allen are three professional trail runners looking to utilize their experience as athletes and scientists to foster community and discussion around new and challenging topics in the world of trail running, training and racing, and equality. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/trail-society-4127185 Markdown: https://stenobird.com/podcast/trail-society-4127185.md ## Episodes - [Episode 144: Access, Innovation, and Adaptive Trail Running with Nicole Ver Kuilen](https://stenobird.com/podcast/trail-society-4127185/episode-144-access-innovation-and-adaptive-trail-running-with-nicole-ver-kuilen) — 2026-07-28T07:15:00+00:00 - [Episode 143: Planning Big Adventures](https://stenobird.com/podcast/trail-society-4127185/episode-143-planning-big-adventures) — 2026-07-21T07:15:00+00:00 - [Episode 142: Who gets to feel like they belong? with Daniella Chong](https://stenobird.com/podcast/trail-society-4127185/episode-142-who-gets-to-feel-like-they-belong-with-daniella-chong) — 2026-07-14T07:15:00+00:00 - [Episode 141: Live from TrailCon 2026 - a Women’s Health and Performance panel with Keely Henninger, Dr. Emily Kraus, Dr. Gauri Desai, and Dr. Alyssa Olenick](https://stenobird.com/podcast/trail-society-4127185/episode-141-live-from-trailcon-2026-a-women-s-health-and-performance-panel-with-keely-henninger-dr-emily-kraus-dr-gauri-desai-and-dr-alyssa-olenick) — 2026-07-07T07:30:00+00:00 - [Episode 140: A Western States first-timer shares her story and some advice](https://stenobird.com/podcast/trail-society-4127185/episode-140-a-western-states-first-timer-shares-her-story-and-some-advice) — 2026-06-30T07:00:00+00:00 - [Episode 139: Revisiting the pursuit of excellence with Western States champ Abby Hall](https://stenobird.com/podcast/trail-society-4127185/episode-139-revisiting-the-pursuit-of-excellence-with-western-states-champ-abby-hall) — 2026-06-23T07:15:00+00:00 - [Episode 138: Lessons (for running & life) from the Unbound 200-mile gravel race](https://stenobird.com/podcast/trail-society-4127185/episode-138-lessons-for-running-life-from-the-unbound-200-mile-gravel-race) — 2026-06-16T07:15:00+00:00 - [Episode 137: Women’s sports are good business with Kate Veronneau](https://stenobird.com/podcast/trail-society-4127185/episode-137-women-s-sports-are-good-business-with-kate-veronneau) — 2026-06-09T07:15:00+00:00 - [Episode 136: Listener training questions in the Coaches Corner with Keely and Corrine](https://stenobird.com/podcast/trail-society-4127185/episode-136-listener-training-questions-in-the-coaches-corner-with-keely-and-corrine) — 2026-06-02T07:15:00+00:00 - [Episode 135: It's cool to care with Dani Moreno](https://stenobird.com/podcast/trail-society-4127185/episode-135-it-s-cool-to-care-with-dani-moreno) — 2026-05-26T07:15:00+00:00 - [Episode 134: How to build your injury toolkit](https://stenobird.com/podcast/trail-society-4127185/episode-134-how-to-build-your-injury-toolkit) — 2026-05-19T07:15:00+00:00 - [Episode 133: Why staying curious keeps Jenny Quilty racing fast](https://stenobird.com/podcast/trail-society-4127185/episode-133-why-staying-curious-keeps-jenny-quilty-racing-fast) — 2026-05-12T07:15:00+00:00 - [Episode 132: Solving the hot weather hydration and fueling puzzle](https://stenobird.com/podcast/trail-society-4127185/episode-132-solving-the-hot-weather-hydration-and-fueling-puzzle) — 2026-05-05T07:15:00+00:00 - [Episode 131: How to rebuild when everything changes with Lizzy Fowler](https://stenobird.com/podcast/trail-society-4127185/episode-131-how-to-rebuild-when-everything-changes-with-lizzy-fowler) — 2026-04-28T07:15:00+00:00 - [Episode 130: Self-belief is a super power](https://stenobird.com/podcast/trail-society-4127185/episode-130-self-belief-is-a-super-power) — 2026-04-21T07:15:00+00:00 - [Episode 129: The science of cognitive fatigue in running](https://stenobird.com/podcast/trail-society-4127185/episode-129-the-science-of-cognitive-fatigue-in-running) — 2026-04-14T07:15:00+00:00 - [Episode 128: Is it fatigue or is it anemia?](https://stenobird.com/podcast/trail-society-4127185/episode-128-is-it-fatigue-or-is-it-anemia) — 2026-04-07T07:15:00+00:00 - [Episode 127: Strong As a Mother with Jess Dorrington and Shannon Rowbury](https://stenobird.com/podcast/trail-society-4127185/episode-127-strong-as-a-mother-with-jess-dorrington-and-shannon-rowbury) — 2026-03-31T07:15:00+00:00 - [Episode 126: Jane Maus' Mountain Training Mindset - From the Grand Teton FKT to Black Canyon 50K Champion](https://stenobird.com/podcast/trail-society-4127185/episode-126-jane-maus-mountain-training-mindset-from-the-grand-teton-fkt-to-black-canyon-50k-champion) — 2026-03-24T07:00:00+00:00 - [Episode 125: Why do some athletes choke on the world's biggest stage?](https://stenobird.com/podcast/trail-society-4127185/episode-125-why-do-some-athletes-choke-on-the-world-s-biggest-stage) — 2026-03-17T08:00:00+00:00 - [Episode 124: Dani Aravich went from Division I runner to Paralympic biathlete](https://stenobird.com/podcast/trail-society-4127185/episode-124-dani-aravich-went-from-division-i-runner-to-paralympic-biathlete) — 2026-03-10T08:00:00+00:00 - [Episode 123: Are female athletes more injury-prone? Here's what the research says](https://stenobird.com/podcast/trail-society-4127185/episode-123-are-female-athletes-more-injury-prone-here-s-what-the-research-says) — 2026-03-03T08:00:00+00:00 - [Episode 122: Trail Running is Political: Immigration, ICE & the Responsibility of Our Sport with Carolina Rubio-MacWright](https://stenobird.com/podcast/trail-society-4127185/episode-122-trail-running-is-political-immigration-ice-the-responsibility-of-our-sport-with-carolina-rubio-macwright) — 2026-02-24T07:00:00+00:00 - [Episode 121: Stress, the science of cortisol, and updates on the Female Athlete Triad](https://stenobird.com/podcast/trail-society-4127185/episode-121-stress-the-science-of-cortisol-and-updates-on-the-female-athlete-triad) — 2026-02-17T07:00:00+00:00 - [Episode 120: Sabrina Stanley is back racing after cancer](https://stenobird.com/podcast/trail-society-4127185/episode-120-sabrina-stanley-is-back-racing-after-cancer) — 2026-02-10T06:00:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. A page view does not automatically enqueue transcription.