# Tracy Talks

Page: https://stenobird.com/podcast/tracy-talks-7099542
Text version: https://stenobird.com/podcast/tracy-talks-7099542.md
RSS feed: https://api.substack.com/feed/podcast/2797919.rss
Official site: https://tracytalks.substack.com/podcast
Author: Tracy Talks
Episodes: 375

## Resource

Tracy Talks is empowering women to be their authentic self. This is not a dress rehearsal. We are in the performance of a lifetime. This podcast is devoted to everyday life and how these experiences shape women.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/tracy-talks-7099542
Markdown: https://stenobird.com/podcast/tracy-talks-7099542.md

## Episodes
- [The Mid-Year Check-In We All Need Right Now](https://stenobird.com/podcast/tracy-talks-7099542/the-mid-year-check-in-we-all-need-right-now) — 2026-07-13T16:11:00+00:00
- [Intuition Amnesia: Stop Acting Like You Don't Know What You Need.](https://stenobird.com/podcast/tracy-talks-7099542/intuition-amnesia-stop-acting-like-you-don-t-know-what-you-need) — 2026-07-10T04:11:00+00:00
- [The Body Keeps The Score: Upgrades and Post Vacation Purge](https://stenobird.com/podcast/tracy-talks-7099542/the-body-keeps-the-score-upgrades-and-post-vacation-purge) — 2026-07-07T16:00:00+00:00
- [Why Are We Waiting Until We're Empty to Practice Self-Care?](https://stenobird.com/podcast/tracy-talks-7099542/why-are-we-waiting-until-we-re-empty-to-practice-self-care) — 2026-07-03T04:11:00+00:00
- [My New Best Friend And The Broken Washer And Dryer](https://stenobird.com/podcast/tracy-talks-7099542/my-new-best-friend-and-the-broken-washer-and-dryer) — 2026-06-29T03:11:00+00:00
- [Jupiter in Leo: Unapologetically Step Into The Spotlight.](https://stenobird.com/podcast/tracy-talks-7099542/jupiter-in-leo-unapologetically-step-into-the-spotlight) — 2026-06-24T04:11:00+00:00
- [What's Your Superpower?](https://stenobird.com/podcast/tracy-talks-7099542/what-s-your-superpower) — 2026-06-22T14:00:00+00:00
- [The Power of Your Surroundings](https://stenobird.com/podcast/tracy-talks-7099542/the-power-of-your-surroundings) — 2026-06-17T04:11:00+00:00
- [Confessions of a Storage Tub Hoarder](https://stenobird.com/podcast/tracy-talks-7099542/confessions-of-a-storage-tub-hoarder) — 2026-06-15T04:11:00+00:00
- [Tracy Talks and Walks. Real Talk About What I Have Energy For.](https://stenobird.com/podcast/tracy-talks-7099542/tracy-talks-and-walks-real-talk-about-what-i-have-energy-for) — 2026-06-12T04:11:00+00:00
- [Hungry for more. A dive into what nourishes my spirit.](https://stenobird.com/podcast/tracy-talks-7099542/hungry-for-more-a-dive-into-what-nourishes-my-spirit) — 2026-06-08T04:11:00+00:00
- [Self Care Isn't Selfish: Rewind Episode](https://stenobird.com/podcast/tracy-talks-7099542/self-care-isn-t-selfish-rewind-episode) — 2026-06-03T04:11:00+00:00
- [The Growth No One Sees](https://stenobird.com/podcast/tracy-talks-7099542/the-growth-no-one-sees) — 2026-06-01T04:11:00+00:00
- [Lead with the heart? Yes! Sign me up!](https://stenobird.com/podcast/tracy-talks-7099542/lead-with-the-heart-yes-sign-me-up) — 2026-05-29T04:11:00+00:00
- [The Need For Radical Authenticity. Unpacking Dishonesty For Me.](https://stenobird.com/podcast/tracy-talks-7099542/the-need-for-radical-authenticity-unpacking-dishonesty-for-me) — 2026-05-27T04:11:00+00:00
- [The message in unmistakable. Mars 🟥 Pluto!](https://stenobird.com/podcast/tracy-talks-7099542/the-message-in-unmistakable-mars-pluto) — 2026-05-25T04:11:00+00:00
- [Let's Normalize The Struggle](https://stenobird.com/podcast/tracy-talks-7099542/let-s-normalize-the-struggle) — 2026-05-22T04:11:00+00:00
- [I Once Again Have A Junk Drawer](https://stenobird.com/podcast/tracy-talks-7099542/i-once-again-have-a-junk-drawer) — 2026-05-20T04:11:00+00:00
- [The Price For Peace Can Be Conflict](https://stenobird.com/podcast/tracy-talks-7099542/the-price-for-peace-can-be-conflict) — 2026-05-18T04:11:00+00:00
- [Are You Your Own Biggest Obstacle? The Power of Having An Opposite Day!](https://stenobird.com/podcast/tracy-talks-7099542/are-you-your-own-biggest-obstacle-the-power-of-having-an-opposite-day) — 2026-05-15T04:11:00+00:00
- [When Is The Last Time You Laughed? Maybe It's Time To Raise The Bar.](https://stenobird.com/podcast/tracy-talks-7099542/when-is-the-last-time-you-laughed-maybe-it-s-time-to-raise-the-bar) — 2026-05-13T04:11:00+00:00
- [Are You Hoarding Your Own Life? 📦💔](https://stenobird.com/podcast/tracy-talks-7099542/are-you-hoarding-your-own-life) — 2026-05-11T04:11:00+00:00
- [The Most Controversial Question in Your Relationship: "What’s For Dinner?"](https://stenobird.com/podcast/tracy-talks-7099542/the-most-controversial-question-in-your-relationship-what-s-for-dinner) — 2026-05-08T12:19:03+00:00
- [A Scorpio Full Moon, An Alternate Reality And An Ex](https://stenobird.com/podcast/tracy-talks-7099542/a-scorpio-full-moon-an-alternate-reality-and-an-ex) — 2026-05-06T04:11:00+00:00
- [Banning Couples Was A Bold Statement](https://stenobird.com/podcast/tracy-talks-7099542/banning-couples-was-a-bold-statement) — 2026-05-04T04:11:00+00:00
- [Three Signs Your Partnership is a Performance](https://stenobird.com/podcast/tracy-talks-7099542/three-signs-your-partnership-is-a-performance) — 2026-05-01T04:11:00+00:00
- [The Aha Moment. My Process Is Not The Problem.](https://stenobird.com/podcast/tracy-talks-7099542/the-aha-moment-my-process-is-not-the-problem) — 2026-04-29T04:11:00+00:00
- [My Current Cycle of Life : The Sacred Art of Coming Back to Center](https://stenobird.com/podcast/tracy-talks-7099542/my-current-cycle-of-life-the-sacred-art-of-coming-back-to-center) — 2026-04-27T04:11:00+00:00
- [Only Pack For The Priority](https://stenobird.com/podcast/tracy-talks-7099542/only-pack-for-the-priority) — 2026-04-24T04:11:00+00:00
- [Who Are You Without The Roles?](https://stenobird.com/podcast/tracy-talks-7099542/who-are-you-without-the-roles) — 2026-04-22T04:11:00+00:00
- [When You Lead With Heart, Life Opens Up](https://stenobird.com/podcast/tracy-talks-7099542/when-you-lead-with-heart-life-opens-up) — 2026-04-20T04:11:00+00:00
- [Beyond the Aries spark, know your whole chart!](https://stenobird.com/podcast/tracy-talks-7099542/beyond-the-aries-spark-know-your-whole-chart) — 2026-04-17T14:49:00+00:00
- [the unstuck mindset](https://stenobird.com/podcast/tracy-talks-7099542/the-unstuck-mindset) — 2026-04-15T17:46:35+00:00
- [Saturn’s Weather Report: Navigating the week of 4.13.26](https://stenobird.com/podcast/tracy-talks-7099542/saturn-s-weather-report-navigating-the-week-of-4-13-26) — 2026-04-13T04:11:00+00:00
- [Courage is Contagious](https://stenobird.com/podcast/tracy-talks-7099542/courage-is-contagious) — 2026-04-10T04:11:00+00:00
- [A 'Girl Dinner' Is An Act Of Rebellion](https://stenobird.com/podcast/tracy-talks-7099542/a-girl-dinner-is-an-act-of-rebellion) — 2026-04-08T04:11:00+00:00
- [Same Food, Same Walks, Same Peace: The Power of Simple Similarities](https://stenobird.com/podcast/tracy-talks-7099542/same-food-same-walks-same-peace-the-power-of-simple-similarities) — 2026-04-06T04:11:00+00:00
- [Do you need to update your why?](https://stenobird.com/podcast/tracy-talks-7099542/do-you-need-to-update-your-why) — 2026-04-03T04:11:00+00:00
- [From Sacrifice to Sanctuary: Finding My Life Again ✨](https://stenobird.com/podcast/tracy-talks-7099542/from-sacrifice-to-sanctuary-finding-my-life-again) — 2026-04-01T04:11:00+00:00
- [The Love Connection. Venus in Taurus March 30 - April 24, 2026.](https://stenobird.com/podcast/tracy-talks-7099542/the-love-connection-venus-in-taurus-march-30-april-24-2026) — 2026-03-30T04:11:00+00:00
- [The Dream Inventory](https://stenobird.com/podcast/tracy-talks-7099542/the-dream-inventory) — 2026-03-27T04:11:00+00:00
- [Does Your Dream Need a Reality Check? 🌸](https://stenobird.com/podcast/tracy-talks-7099542/does-your-dream-need-a-reality-check) — 2026-03-25T04:11:00+00:00
- [Why the 'cheat codes' don't work for me.](https://stenobird.com/podcast/tracy-talks-7099542/why-the-cheat-codes-don-t-work-for-me) — 2026-03-23T04:11:00+00:00
- [It's Time to Move. The Aries Push.](https://stenobird.com/podcast/tracy-talks-7099542/it-s-time-to-move-the-aries-push) — 2026-03-20T04:11:00+00:00
- [Express Yourself](https://stenobird.com/podcast/tracy-talks-7099542/express-yourself) — 2026-03-18T04:11:00+00:00
- [Air It Out. Time For A House Clearing.](https://stenobird.com/podcast/tracy-talks-7099542/air-it-out-time-for-a-house-clearing) — 2026-03-16T04:11:00+00:00

## Actions

Episode pages expose an explicit `request_transcript` action. A page view does not automatically enqueue transcription.