# Seashell and Sand Dollars - Explore the ocean shore while you go to sleep

Page: https://stenobird.com/podcast/tracks-to-relax-sleep-meditations-170764/seashell-and-sand-dollars-explore-the-ocean-shore-while-you-go-to-sleep
Text version: https://stenobird.com/podcast/tracks-to-relax-sleep-meditations-170764/seashell-and-sand-dollars-explore-the-ocean-shore-while-you-go-to-sleep.md
Podcast: [Tracks To Relax Sleep Meditations](https://stenobird.com/podcast/tracks-to-relax-sleep-meditations-170764)
Published: 2026-06-04T18:00:00+00:00
Episode link: https://www.patreon.com/trackstorelax
Audio file: https://sphinx.acast.com/p/open/s/60f9c4eb7dd5480012f98d21/e/65de4d2a4c52130016dd8f26/media.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/tracks-to-relax-sleep-meditations-170764/episodes/seashell-and-sand-dollars-explore-the-ocean-shore-while-you-go-to-sleep
Duration seconds: 3601

## Resource

Enjoy Nikki's voice guiding you to sleep in this soothing slow paced beach meditation. Imagine walking along a beautiful beach at your own time and pace and hunt for interesting sea shells. Each step you take in the sand will help you relax more deeply until eventually at some point that you may not even notice... you'll drift off into a lovely sleep. Use the power of Self Hypnosis at home! With over 1200 audio sessions to choose from! Browse available sessions HERE! Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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