# Get Back To Sleep - Sounds Of Rain

Page: https://stenobird.com/podcast/tracks-to-relax-sleep-meditations-170764/get-back-to-sleep-sounds-of-rain
Text version: https://stenobird.com/podcast/tracks-to-relax-sleep-meditations-170764/get-back-to-sleep-sounds-of-rain.md
Podcast: [Tracks To Relax Sleep Meditations](https://stenobird.com/podcast/tracks-to-relax-sleep-meditations-170764)
Published: 2026-04-12T19:00:00+00:00
Episode link: https://www.trackstorelax.com
Audio file: https://sphinx.acast.com/p/open/s/60f9c4eb7dd5480012f98d21/e/628d40aa4d69b700130971c6/media.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/tracks-to-relax-sleep-meditations-170764/episodes/get-back-to-sleep-sounds-of-rain
Duration seconds: 2702

## Resource

Members enjoy Better Audio Quality - 7 day free trial at www.MyTracksToRelax.com Getting back to sleep is easy when you listen to the sounds of rain. This guided sleep meditation not only provides positive suggestions to help you relax, it also offers some suggestions of what you may want more of and less of in your life, things like more relaxation - less frustration, more empowerment - less self doubt, more positivity - less negativity and so on. Whether you use this sleep meditation to help you fall asleep at bedtime, or get back to sleep in the middle of the night, we're sure you'll find it extremely effective on helping you fall asleep fast. Enjoy a 6 Minute Meditation anytime you need a quick pick me up! Search "6 Minute Meditations" wherever you get your Podcasts or visit www.6MinuteMeditations.com Our Podcast is sponsored by Better Help! Get matched with a professional therapist in as little at 48 hours and communicate with them your way via text, chat, email, telephone or video call if you wish. We've used Better Help ourselves and highly recommend their services, save 10% off your first month by visiting www.betterhelp.com/guidedsleep in the UK Visit www.betterhelp.com/trackstorelax Support Tracks To Relax and enjoy our Podcast without advertisements or interruptions at www.patreon.com/trackstorelax Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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