# Stop Fighting Temptation Build a Moat | Toronto News

Page: https://stenobird.com/podcast/toronto-news-today-2-min-news-the-daily-news-now-7593854/stop-fighting-temptation-build-a-moat-toronto-news
Text version: https://stenobird.com/podcast/toronto-news-today-2-min-news-the-daily-news-now-7593854/stop-fighting-temptation-build-a-moat-toronto-news.md
Podcast: [Toronto News Today | 2 Min News | The Daily News Now!](https://stenobird.com/podcast/toronto-news-today-2-min-news-the-daily-news-now-7593854)
Published: 2026-07-11T08:21:23+00:00
Episode link: https://sources.thednn.ai/1e9783fe9684a5c4
Audio file: https://api.fastcast.ai/audio/014adb8a-cd2e-47e2-9478-2ef9becacd70.mp3
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Duration seconds: 121

## Resource

Forget brute-force willpower—science says the real secret to lasting change is designing your environment to avoid temptation. Whether it’s unsubscribing from shopping emails or skipping the junk food aisle, success comes from making good choices effortless. The most resilient people aren’t just disciplined—they’ve aligned their goals with what they love, turning effort into passion. It’s not about fighting every urge; it’s about building a moat around your goals so you never even have to face the dragon. Listen in comfort: Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/1e9783fe9684a5c4

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