# Trust & Let Go  | Jewish Meditation on Parshat Beshalakh & YUD

Page: https://stenobird.com/podcast/torah-of-awakening-jewish-meditation-podcast-7462518/trust-let-go-jewish-meditation-on-parshat-beshalakh-yud
Text version: https://stenobird.com/podcast/torah-of-awakening-jewish-meditation-podcast-7462518/trust-let-go-jewish-meditation-on-parshat-beshalakh-yud.md
Podcast: [Torah of Awakening Jewish Meditation Podcast](https://stenobird.com/podcast/torah-of-awakening-jewish-meditation-podcast-7462518)
Published: 2026-01-30T22:36:49+00:00
Episode link: https://TorahofAwakening.podbean.com/e/trust-let-go-jewish-meditation-on-parshat-beshalakh-yud/
Audio file: https://mcdn.podbean.com/mf/web/xqdiz9e6shxifmgb/Podcast_-_Trust_Let_Go_Jewish_Meditation_on_Parshat_Beshalakh_YUD_91423.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/torah-of-awakening-jewish-meditation-podcast-7462518/episodes/trust-let-go-jewish-meditation-on-parshat-beshalakh-yud
Duration seconds: 1557

## Resource

Learn Integral Jewish Meditation free: https://www.torahofawakening.com If you want to truly get free from the Egypt of emotional suffering, you have to first be fully present with the Egypt, meaning, bring your awareness deeply into those feelings that keep you enslaved – this is meditation. In this episode of the Torah of Awakening Jewish Meditation Podcast, you’ll get a taste of this freedom through Parshat Beshalakh, followed a guided meditation based on the Hebrew letter yud, with Rabbi Brian Yosef Schachter-Brooks. Opening song Hashkiveinu and piano improvisation also by Brian Yosef. Join the community for meditation 5 days a week, as well as classes for both children and adults: https://www.torahofawakening.com #jewishmeditation #kabbalah #torah

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/torah-of-awakening-jewish-meditation-podcast-7462518/episodes/trust-let-go-jewish-meditation-on-parshat-beshalakh-yud/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/torah-of-awakening-jewish-meditation-podcast-7462518/trust-let-go-jewish-meditation-on-parshat-beshalakh-yud.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.