# Food for Awakening  | Jewish Meditation on Parshat Bo & ת TAV

Page: https://stenobird.com/podcast/torah-of-awakening-jewish-meditation-podcast-7462518/food-for-awakening-jewish-meditation-on-parshat-bo-tav
Text version: https://stenobird.com/podcast/torah-of-awakening-jewish-meditation-podcast-7462518/food-for-awakening-jewish-meditation-on-parshat-bo-tav.md
Podcast: [Torah of Awakening Jewish Meditation Podcast](https://stenobird.com/podcast/torah-of-awakening-jewish-meditation-podcast-7462518)
Published: 2026-01-21T05:17:08+00:00
Episode link: https://TorahofAwakening.podbean.com/e/food-for-awakening-jewish-meditation-on-parshat-bo-%d7%aa-tav/
Audio file: https://mcdn.podbean.com/mf/web/dccs8emibwu33cwp/Podcast_Food_for_Awakening_Jewish_Meditation_on_Parshat_Bo_TAV7k5l1.mp3
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Duration seconds: 1651

## Resource

Learn the meditation featured in this video free: https://www.torahofawakening.com It is only through our struggling with our desires and other powerful unconscious impulses that our consciousness can expand beyond the ordinary limits of ego into an indescribable vastness and inner freedom. In this episode of the Torah of Awakening Jewish Meditation Podcast featuring the parsha of the week, you’ll get a taste of this freedom through an exploration of Parshat Bo, followed a guided meditation based on the Hebrew letter tav, with Rabbi Brian Yosef Schachter-Brooks. Opening song Hashkiveinu and piano improvisation also by Brian Yosef Schachter-Brooks. Join the community for meditation 5 days a week, as well as classes for both children and adults: https://www.torahofawakening.com #jewishmeditation #kabbalah #torah

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## Transcript

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